Articles

Enzymes are one of the most important supplements for an athlete, and in this short post, you'll understand why enzymes are the choice that separates an amateur from a professional. The idea is simple – if you want to be big and strong, you need to eat like someone big and strong, but it doesn't matter how much you eat, what matters is how much you can absorb. And when it comes to serious muscle volume, eating and digesting is a far more important job than going to the gym. Big guys are made in the kitchen, big and strong ones also go to the gym sometimes :) Helping to absorb all the nutrients from food, digest complex meals, and hit the daily calorie goal of a bigger guy from healthy foods – that’s exactly what you need Enzyme PB...

When putting together a cycle for themselves, athletes usually take the selection of compounds very seriously — depending on their goals, they carefully evaluate the role of each component. Experienced athletes pay close attention not only to the substances themselves but also to the manufacturers, thoroughly checking lab certifications and results from independent blind tests. At the same time, when it comes to vitamins, most athletes tend to treat them as an optional "bonus" — just grabbing whatever multivitamin bottle happens to be on sale and adding it into a cycle. Sure, that’s better than skipping vitamins entirely, but the reality is a bit more complicated. Everyone knows that an ordinary car can run on pretty much any...

Massive bodybuilders and ordinary women — two completely different groups, yet they face the same challenge. It’s hard to imagine two groups more different: massive, hairy, testosterone-fueled monsters whose weight plates no longer fit on the barbell, and regular women. But unlike everyone else, these two groups are united by one big problem — let’s talk about it! This Happens to Everyone In the first weeks of a training cycle, you feel great: full of strength and energy, ready to conquer new heights. But over time, month after month, year after year, you start to feel fatigue, a lack of energy, and worsening skin, hair, and nails. Hair may fall out, sleep quality deteriorates, and getting out of bed in the morning becomes harder...

Homocysteine In 2000, around 14 million people died from cardiovascular diseases globally, while in 2019, close to 18 million died. The percentage of deaths from cardiovascular diseases is growing faster than the global population, and in developed countries, this rate continues to rise, both due to a decrease in deaths from other causes and other factors. Athletes have a lower overall mortality rate, but a higher percentage of deaths from cardiovascular diseases. In sports medicine, there's a term called Sudden Cardiac Death (SCD), which is the leading cause of death in athletes, often caused by undiagnosed heart conditions. Hypertrophic cardiomyopathy and congenital coronary artery anomalies are frequent causes even in younger...