Hope this helps guys for your gains
Oh yeah workout was 45 min intense Mike mentzer style just adapted some things 1 day on 1 day rest got best results from more resting
Oh yeah don't forget yohimbine and ashwagana to lower cortisol levels less cortisol less back fat
178 cm
93 kg
6.4 % fat
Test eth 500 mg week
50 mg nandrolone
200 mg Masterson
Aromasin quater pill EOD until prolactine levels go back to acceptable concentrations blood work
Cycle 12 weeks
PST
Clomid 50 mg 5 days
1000 UI HCG EOD from the start of the cycle till know keep those balls big...