Im Running this ill put It under this text
During my bulk I can just eat whatever tbh I just eat loads of chicken rice and other things eggs etc etc eat fish just what I know will get me where I need to go. I track my lifts trough Hevy u know the app? I can progressive overload real easy and...
Hello for anyone reading this, I started gym back in 24 first months I wasn’t really consistent but I booked somewhat little progress. I started to actually train with intend and get consistent at it Like early this year somewhat March.
The first few pictures and vid I weighed roughly 56 Kg I...