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  1. Donvitosharkone

    Fat burning and muscle gain(Preparing for competition)

    Great Blog mate!!! Sitting here to understand your value, health and training journey! Really hope your contest prep goes awesome!
  2. Donvitosharkone

    Activity tracker

    To be honest… any tracker will give you references enough to move ahead in your journey. Based on your own stats and caloric consumption, if you manage yourself between a +-10% of reading error, it should be enough for your self accuracy. So been honest, I would bet on a budgetary approach...
  3. Donvitosharkone

    2025-2026 Bulk Season - Initial plan

    As high as BF and bloodwork allows 😉 Let’s avoid additional stress if even began the bulk hahaha
  4. Donvitosharkone

    Sunday Auction

    IMPORTANT: NO AUCTION WILL BE HELD TODAY, IT WILL BE BACK AFTER AUGUST 11… By now.. ENJOY A BEAUTIFUL -15% IN ALL PORTFOLIO IN THE WEBSTORE!! ACCUMULABLE WITH ALL THE OTHER BENEFITS OF THE WEEK!!! Let’s GOOOO!!
  5. Donvitosharkone

    Acid reflux

    What was the final solution by now? Thanks for sharing it
  6. Donvitosharkone

    PIP (Post Injection Pain): What It Is, Why It Sucks, and How to Handle It Like a Champ

    ▼ Click to expand That is not dependant only on oil, but in how you own body transport and metabolizes it. If you eat a chicken breast with olive oil and next day eat KFC Both have fat, big your could take them differently right? Well, switch your stomach by a complete body absorption system...
  7. Donvitosharkone

    My First one week 3

    May you please share a little more of you? How much time training? Coach or self controlled? Bloodwork’s? Weight? BF? Time training? You weight itself does not means nothing (don’t meant to sound rude) since MK and test without naming any AI, is just equal to water retention in most of the...
  8. Donvitosharkone

    2025-2026 Bulk Season - Initial plan

    Thanks all mates! no hypes… will update soon… by now, just enjoying a little summer team! 😎 I can just say: Blood work: passed Digestive: passed Hearth: passed Doppler: passes Last stop: Soft tissue work and review + pre bloodwork. And TIME TO GROW!! 👌
  9. Donvitosharkone

    My cutting cycle (no steroids)

    Good luck mate! (You will need test), glad to know you plans!
  10. Donvitosharkone

    PIP (Post Injection Pain): What It Is, Why It Sucks, and How to Handle It Like a Champ

    ▼ Click to expand Thanks for your question mate! For complementing @SalvatoreCorvus answer… Is not a simple question to answer since this is the MAGIC of the EXPERIENCE of the lab… namely, quality and know-how… However… as a general rule of thumb is a mix of decisions: 1. Viscosity: “How...
  11. Donvitosharkone

    My cutting cycle (no steroids)

    Thanks for sharing such a detail mate! what’s your preferred product in that plan and former? And why? Any more previous try? Testosterone in your plans?
  12. Donvitosharkone

    Acid reflux

    wow!!! This became a very interesting debate hahaha Now @dr. Doping , after reading all recommendations…. don’t your prefer escalating proposals while testing them first? I mean, why jumping to Pantoprazole directly; instead of giving a serious try on baking soda first? 😉 Would love to...
  13. Donvitosharkone

    Acid reflux

    Most probably is an acidic unbalance in your stomach. Add a half of tea spoon of baking soda in your preferred drink before every meal and or oral suplement for some days. Once feeling better, use it just before every take that might be aggressive again with your stomach. Give it a try 😉👌
  14. Donvitosharkone

    Age 50 - 35 years of training

    Lets dry that up! You would look INSANE with just a little %bf down 🤟🏻😎
  15. Donvitosharkone

    20-month results

    Hi! Could you please be a more specific? How many mg? Cycle structure? Cares? Initial condition? Bloodwork? Diet? Thanks a lot! Keep it up!
  16. Donvitosharkone

    My supplements 🥑

    With no intention, you told the same I think! I mean if (real life example) i am using: Nattokinase Omega, Telmisartan Cialis. Using aspirin is adding even more redundancy to blood liquefaction, therefore is a no (or at least rather supporting Niacin’s flushing instead of tampering it with...
  17. Donvitosharkone

    PIP (Post Injection Pain): What It Is, Why It Sucks, and How to Handle It Like a Champ

    I would say that my experience is on CC (intentionally omitting the compound, remember is not the same neither with esters nor with suspension vs oil for example) - Deltoid 2 - Traps 1 - Bycep 2 - trycep 2 - Lats 4 - ventroglute 5 - Glutes 5 - quad, pec and calves NEVER! (Unnecessary hurts)
  18. Donvitosharkone

    Phase of weight gain

    Nice job!!! Now? Grind and regain? You have done awesome
  19. Donvitosharkone

    My supplements 🥑

    I did know, but issue is that, that is just ONE of the effects of the aspirine. I don’t want the rest of them (since I an backing other benefits with other supplements and will be dangerously redundant). Thanks mate! Is always awesome to have science based knowledgeable people!
  20. Donvitosharkone

    1 year bulking progress (43kg-85kg)

    Thanks for sharing mate!!! Welcome, please keep us tuned in your journey!!! It is awesome!
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