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fuck i watcheed a long ass sam sulek video and forgot the time :(

I’m running a low dose of hCG, just 500 IU per week, and Test-E at 350 mg per week. Exemestane is only for safety if E2 is going to high. For PCT I just want to be 100% sure my body can recover quickly, so I can see what’s possible. This is my first cycle :D

You’re absolutely right. I actually realized the same thing a few days ago when I plotted the graph of my test levels the PCT would’ve been way too early. I miscalculated originally, but I’m already planning to adjust and start PCT only once the test has dropped low enough. Thanks for pointing...

My fasting glucose is 85–97 mg/dL, which is normal. Early morning (06:00–08:00) it’s usually 78–85. Around 10:00–11:00 the liver releases glycogen to keep blood sugar stable, so values rise a bit before going down again that’s normal physiology. I train MMA daily and often get home around...

thx, i always use: https://pubmed.ncbi.nlm.nih.gov/ as source :D

Toremifene vs. Tamoxifen for PCT Both work the same way: block estrogen in the brain → more LH/FSH → more natural testosterone. Tamoxifen Proven for decades. Boosts LH/FSH/Testo in men. Cheap, widely available. Weak point: needs CYP2D6 enzyme → some people don’t respond as well. Possible...

Toremifene (Toremifencitrat) would be great

Daily Health Tracking: Blood Pressure, Oxygen Saturation, Fasting Glucose DateBlood Pressure (mmHg)Oxygen Saturation (%)Fasting Glucose (mg/dl) 01/09/2025125/689896 02/09/2025127/689897 03/09/2025121/649898 04/09/2025131/689795 05/09/2025117/559794 06/09/2025120/659787...

BODY-SCAN UPDATE: 11.08.2025

Cycle Picture Update: Day 0: 82kg, 10%BF

Thanks a lot bro 🙏 really appreciate your detailed feedback! Glad you see it the same way I tried to keep the cycle smart, clean and health-focused. I’m actually thinking about switching to daily microdosing ~350 mg Test-E/week (≈50 mg ED with 27G pins), just to keep levels even more stable...

I’m not here to judge, and I know everyone should make their own experiences. Honestly, during my first 12 months I was growing even though I was doing things wrong and eating poorly. But in the end, everyone has to decide for themselves. It would probably be better for you if you trained...

did you train before?

Thanks, I still need to find the perfect layout to make it easy to read and improve it :D

Thanks for the feedback, @dr. Doping I’ll skip the Test-P frontload and just run Test-E and thanks for the suggestions. Yes, I always use ChatGPT for summarizing. In the last 5–6 months, I’ve created 5–6 documents every day about cycles, products, supplements, etc., and ChatGPT has been a...

Pre-Cycle Bloodwork – July 2025

1️⃣ Starting Stats Age: 23 Height: 184 cm Weight (pre-cycle): 82 kg Body fat: ~9.5 % Lean Body Mass (LBM): ~74 kg Sports Background: Combat Sports: 5× per week (90 min, sparring & conditioning, very intense) Gym: 5× per week (Push/Pull/Legs, 60–90 min, progressive overload) Cardio: naturally...

i am more of a striker 1.84m middleweight light heavyweight. I would never take tren oder Halo or other substances just test, primo, drost or like u said bold i am no fan of orals

some guy said this to me what do you guys think about his msg

Question: If I run 12 weeks blast, then 12 weeks cruise, followed by another 12-week blast, and then go into a full PCT what are the realistic chances that my natural testosterone production (HPTA) fully recovers? I’m 23, natural test levels are high (800 ng/dL total / 32 pg/mL free), and...