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wow, you really trained one day biceps, and the other day trizeps ? i just do supersets, one bizeps, one trizeps, aso for about 15min twice week 😂 perhaps 8-9 How many sets did you do per workout ? 😳 Have you seen Rich Pianas 8hr arm workout ? remembers me a little bit 😂

You´ll win for sure, haven´t seen anything higher 😎 💪 Congratulations ! Keeps me motivated to hit the fu...ing 55 for the first time 😅😂

You are young, only 20 ! Crazy what you already achieved ! Take your time, no need to rush ! Try to make solid and stable gains year for year ! So your body can adapt slowly and you stay healthy ! Think about it, where do you want to be in 10,20,30 years ? Times rushes by, and soon you will be...

You can never be too early ;)(y)

running low on gear ? 😜 😂 Announcement should be here soon i think 🤟🙌💪

Just had my second shot (100mg) DHB yesterday evening with 250mg Testo Cypionate. Slept quite badly, i was awake 3 times or so ... I don´t know if it was because of the injection, but for now on i will take it in the morning. The DHB hurts a little the days after injection, but that´s quite...

Nice ! The only girl here ! She has to get an extra price 🆒 ❤️‍🔥 :cool:

Hey Vass, thank you very much for your response and the video ! You are right, in your first pic your arm looked much smaller in the angle .. it just looked odd to me ... Your video has broken down all prejudices, glad you did the upload ! I say sorry for my criticism ! In this video your...

Enjoy bro ! You deserved it !

congratulations ! You did a lot of weight, 104 to 81 ... 😅 crazy ! I can imagine a lot of pain ...😜 All the best !

Hey Bro ! Yes, really 😂 That was on the scale Yesterday 😅... I´m about 178 cm ... As I need no more mass, my goal ist to get more quality & bodyfat down a little ... My final goal is the fight against age 😂, to keep a muscular physique as long as possible. And to have fun working out of course...

i don´t wanna say you have cheated, just said it doesn´t look like 50 .. but when you are tall and heavy it could be of course ... measurement looks ok ... ok, i guess yours is legit ! sorry

true !

Don´t wanna be disrespectful, but I don´t believe that ! Look at your pic, it all looks odd ... the size of your watch, bullet, measurement tape When your arm is 54, like mine, the tape should roughly show the 40cm mark at your trizeps side ... which yours doesn´t. How much tape measure have you...

Since i respond very well to PED´s and never needed high dosages, I have started a mini cycle yesterday using the following products : For most people it might be on the low side, but i am sure i will gain some benefits from it 💪 50mg DHEA every Morning. 3 IU Somatropin HGH liquid every...

My 2 testing products just arrived today and i will try them out soon this week, changing my cycle a little bit. I will keep posting here and start a thread in the PEDs Test Reports. Keep tuned 💪 Spoiler :

Looks a lil bit more extreme than the Metal Shirts back then ... but i can imagine they are easy to get in and out (y)

Anybody of the older fellas here remember Manfred Höberl, the famous Austrian Strongman ? Back in the 90ties he hab the worlds largest bizeps with 67cm. As a teenager i was a big fan of him ! His best achievement was a second place at the Worlds Strongest Man 1994. A heavy car accident ended...

Ok, just pumped them with my dumbells at home, here is my shot ... Wanted to get 55, but 54 was the best i could get today. Anyway, not unhappy with this result. Now i´m motivated again hitting 55 for the first time. Age : 50, BW: 130KG, 178cm

Many man working out have it. It's a body image disorder. You always feel too small ... But other people perceive you as much bigger 😜 The opposite with woman - they always feel to fat or big, even though they are below 60KG ... But hey, this keeps us going and growing ... 😜