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Age 50 - 35 years of training
I have some from my powerlifting competitions on my PC, i´ll upload some later !- Markus75
- Post #7
- Forum: Progress and Results
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Age 50 - 35 years of training
Thank you all very much for your nice comments ! Here are some brand new pics from today morning ... BW is 129 KG. Yeah, getting a lil more shredded with lower bf definitely sounds interesting ! I wouldn´t mind losing some 10KG of fat and water and get a shredded summer look 😜 Perhaps i´ll...- Markus75
- Post #6
- Forum: Progress and Results
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Age 50 - 35 years of training
Age 50, working out since 1990 (pre internet era 😜) Did some powerlifting meets 15-20 years ago, achieved the 3rd place in Austria -110KG class. So i mostly trained for strenght, not classic bodybuilding. Still working out 4-5 times a week, with lower weights than before, but still heavy...- Markus75
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- Replies: 14
- Forum: Progress and Results
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Age 51 — Stronger, Bigger, Leaner in 18 Weeks
Good progress (y)- Markus75
- Post #2
- Forum: Progress and Results