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  1. K

    Bulk cycle

    Sorry will add it in ghe datat that i know for sure because i’m not sure about bf %
  2. K

    Bulk cycle

    Hi, Im kos and im currently on my second cycle. Im 28 183cm and at the beginning of the bulk i was 87kg I started my first cycle in oktober 2024 and we went from 78 kg to 93 kg Then we did a cruise and clean up till 86 kg. My training time is mostly between 1 hour and 1,5 hour depending on...
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