10 months progression
Age: 28 years old
Heigh: 172 cm
Weight: 77 kg (July 2025)
Cycle start in September 2024
250 mg testosterone enanthate
300 mg Masteron (from April 2025 to June 2025)
2400 kcal
260 g carbo
200 g protein
60 fat
Six workout at week
8 km of cardio (4km in the morning...