JackedJeffers
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Jacked Jack has been using 300 mg testo E per week and 400 Primo E per week from Driada since September 2024.
He started at 86 kg and 12% body fat. He is now at 94 kg and 10% body fat at a height of 179 cm. In addition, Jacked Jack incorporated 40 mg of Anavaros as a pre-workout in June 2025. He trained 4-5 times a week with a classic 3-split. Since September 2024, he has also been consistently taking 4 IU of HGH before bedtime. Jacked Jack tracks his nutrition using Fitbit during the diet (since May 2025), starting with 3,000 kcal per day with an average consumption of 4,000 kcal. For the past four weeks, the calorie deficit has been around 400-600 calories. Jacked Jack relies on lots of carbohydrates, a moderate amount of protein and little fat.
He started at 86 kg and 12% body fat. He is now at 94 kg and 10% body fat at a height of 179 cm. In addition, Jacked Jack incorporated 40 mg of Anavaros as a pre-workout in June 2025. He trained 4-5 times a week with a classic 3-split. Since September 2024, he has also been consistently taking 4 IU of HGH before bedtime. Jacked Jack tracks his nutrition using Fitbit during the diet (since May 2025), starting with 3,000 kcal per day with an average consumption of 4,000 kcal. For the past four weeks, the calorie deficit has been around 400-600 calories. Jacked Jack relies on lots of carbohydrates, a moderate amount of protein and little fat.
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