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Citrus Bergamot is an extract from the rind of a unique Italian citrus fruit. It helps regulate cholesterol, strengthen blood vessels, lower inflammation, and reduce cortisol. This supplement is especially helpful during physical and emotional stress, particularly for those with lipid issues, high cortisol, or metabolic imbalances.
Who may benefit from Citrus Bergamot?
✔ If you have high cholesterol or want to protect your heart — bergamot helps lower LDL (“bad” cholesterol), raise HDL (“good” cholesterol), and support vascular health.✔ If you’re under chronic stress or feel constantly fatigued — it helps regulate cortisol and stabilize emotional balance.
✔ If you take heart-stressing medications or PEDs — it supports vascular elasticity and reduces inflammation.
✔ If you want to improve metabolism and reduce abdominal fat — bergamot enhances insulin sensitivity and helps reduce visceral fat.
✔ If you’re looking to support overall health — its powerful antioxidants protect blood vessels and cells from oxidative stress.
How to take Citrus Bergamot?
Recommended dosage: 500–1000 mg daily (1–2 capsules)Maximum dosage: Up to 1500 mg per day (3 capsules)
When to take: In the morning or during the day with meals
Duration of use: 4 to 8–12 weeks depending on goals
How Citrus Bergamot works?
Bergamot is rich in natural flavonoids — active compounds that help the liver produce less LDL cholesterol and promote its removal. These compounds also reduce dietary cholesterol absorption, helping to restore a healthy lipid profile and protect blood vessels.It strengthens vessel walls, improves their elasticity, and reduces vascular inflammation — all crucial for healthy blood pressure and circulation, especially under physical strain.
Bergamot also provides stress relief: it helps lower cortisol (the stress hormone) and enhances GABA activity — a neurotransmitter that promotes calm and emotional balance.
Benefits for PEDs users
PEDs (especially AAS) can significantly disrupt lipid profiles — raising LDL and lowering HDL — which increases cardiovascular risk. Citrus Bergamot helps offset these effects by naturally reducing LDL by up to 38% and increasing HDL levels, functioning as a gentle, side-effect-free alternative to statins.It also reduces systemic inflammation, supports blood pressure, and helps blood vessels adapt to the demands of stimulants or fat burners. During post-cycle recovery, it helps stabilize mood, lower cortisol, and support emotional balance — making it a valuable aid for smooth transitions after cycles or diets.