Homocysteine – The Hidden Threat to Every Athlete (And How to Beat It!)

[ThePedsFather]

In this video, we delve into the crucial role and various effects of homocysteine on athletes. We'll explain what homocysteine is, its significance in the body, and how it influences cardiovascular health, cognitive function, and overall well-being. We'll explore how physical activity impacts homocysteine levels, the risks of elevated levels, and strategies to manage and reduce homocysteine.

 

[lisanovskyi]

Good