⚠️ Attention: the forum experienced a technical failure. We had to restore it from a September 29 backup, so some data added after that date may have been lost. We sincerely apologize for the inconvenience.
I am planning my first cycle starting with 200 mg of Test E or C spread into two doses per week.
I've been doing different forms of weightlifting for 5-6 years, not that all years count. I would say that the real structured training phase has been only the past 1,5 years with proper workout...