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  1. Sam Bjorn

    Expert Answered Looking for feedback on my planned 4th cycle (Test E + Primo + HGH)

    Hi, To answer your questions and give you some recommendations, I need a couple of things: A photo of your current physique. A photo from the internet showing the kind of physique you'd like to achieve. That would be a good starting point before we discuss anything further. As for your blood...
  2. Sam Bjorn

    Expert Answered Blastin Slin and GH for the carbsss 🚀

    Gogi, never use oral steroids. Leave that stuff to the 25-year-old guys. You also need to repeat your blood tests, and most likely you need to take statins. Your lipid profile is bad. And insulin is definitely not what's holding back your progress. We need to review your training program.
  3. Sam Bjorn

    Expert Answered Body Recomposition & Peptide Research

    It's a shame you didn't have an MRI, because a CT scan doesn't always show the full picture. Degenerative disc disease has three stages. Which stage were you diagnosed with? The thing is, this diagnosis may actually mean very little. Most athletes have it. In what positions did you experience...
  4. Sam Bjorn

    Expert Answered The mass initiation

    Hi, I'll answer your questions point by point. 1. It depends on what exactly you want. I usually suggest two options — either a comprehensive health checkup if your budget allows it, or a hormonal panel to understand your baseline sex hormone levels. These are the levels you'll want to return...
  5. Sam Bjorn

    Expert Answered TRT Journey: Building Strength on the Big 3

    Regarding your progression in training loads, the cycle should end with a measurable result that you can record. That's how you determine whether the cycle was successful. For example, before starting the cycle, choose a weight in your main compound exercises that you can lift for a maximum of...
  6. Sam Bjorn

    Expert Answered TRT Journey: Building Strength on the Big 3

    Yes, simply increasing testosterone is a basic approach that works very well. As for managing side effects, you'll have to deal with that anyway. Blood pressure, hematocrit, lipid profile, and estradiol — all of these will change as you increase the dosages. You need to monitor them. Everything...
  7. Sam Bjorn

    Expert Answered TRT Journey: Building Strength on the Big 3

    Until the pain goes away, keep your pressing exercises light. You can try finding alternative exercises that don't cause pain but still allow you to work your muscles. For example, push-ups with different hand positions (find one that doesn't hurt), dumbbell presses, or the alternatives you...
  8. Sam Bjorn

    Expert Answered TRT Journey: Building Strength on the Big 3

    Okay, in that case, we need to see if it gets better. The inflammation and muscle spasm should go away soon if that's what's causing the problem.
  9. Sam Bjorn

    Expert Answered Finding the Right Balance | Test E & Mas then TRT

    I'll summarize what the guys have said and add a few things of my own: 1. It's important to understand at what point during your cycle your hematocrit was 49%. Right now it's around 54%, but as the guys mentioned earlier, this could be the accumulated effect of your previous cycle, and it may...
  10. Sam Bjorn

    Expert Answered HGH- Persistent whole-body paresthesia (pins and needles) triggered by exertion/stress while on GH and Test

    Based on your description, it sounds like cholinergic urticaria, but I'm not a doctor, so I can't make a diagnosis. The symptoms of this type of urticaria occur because of an abnormal skin reaction to an increase in core body temperature and activation of sweating. And that's exactly what...
  11. Sam Bjorn

    Expert Answered Chasing bigger gains with HGH and Test

    When combined with testosterone, things work quite differently, mainly because testosterone is what can actually increase your muscle mass. Adding HGH to testosterone can make the effects more noticeable. Although the benefits of adding it are still somewhat debatable, many people do feel a...
  12. Sam Bjorn

    Expert Answered Enclomiphene or HCG | Understanding their uses

    Maybe he doesn't need PEDs at all, but I think a lot of people here are already starting to be afraid of answers like that and try not to provoke anyone unnecessarily :ROFLMAO:
  13. Sam Bjorn

    Expert Answered Building feminine curves with Anavar and Primobolan

    You know what worries me about this whole situation? That she doesn't have a coach overseeing all of this. At least, as far as I remember, she didn't have one before.
  14. Sam Bjorn

    Expert Answered Building feminine curves with Anavar and Primobolan

    Hi. We've already talked on Telegram before. I'm not a specialist in preparing athletes for the Wellness category, and I don't know what dosages these athletes typically use. But 100 mg of Primo per day is a high dose. So in terms of what's used in your category, it's probably not the highest...
  15. Sam Bjorn

    Expert Answered Second Cycle: Test E & EQ - Building Towards My First Competition

    And yes, one important thing. You're only 20, and you might want to have kids someday. Everything you're doing with steroids will affect your fertility. How are you planning to deal with that? I could suggest a few options. At least I can explain them to you, and then it'll be up to you to...
  16. Sam Bjorn

    Expert Answered Second Cycle: Test E & EQ - Building Towards My First Competition

    In terms of your physique, you've definitely made good gains. Over 10 kg is an excellent result. Since you're planning to use Blast and Cruise and you have competitive ambitions, I'd recommend a few things for the long term: 1. Monitor your blood pressure. Measure it over the course of one week...
  17. Sam Bjorn

    Expert Answered Getting serious about bloodwork before going bigger

    Try to write the title so people can understand your question without opening the thread.
  18. Sam Bjorn

    Expert Answered From SARMs to solid steel AAS

    I'm not treating you differently from anyone else — I'm just following my own principle. If I see something that should be addressed, or at least something worth understanding the cause of, then it's better to do that. This applies to everyone who posts here, as well as people who contact me...
  19. Sam Bjorn

    Expert Answered HCG explained for dummies: injections, dosing & testicular function

    Send here a photo of that red patch on your skin please. It could be an immune reaction to the protein or simply irritation from the ingredients. Did it happen after the first injection or after some time?
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