Search results

I can go into the deadlift aspect specifically, if you want, to assess how realistic it is in your situation. I've dealt with back problems myself, so I know firsthand that this requires a certain approach.

If you’re already doing strength training, then my comments aren’t really relevant, since you already know what to do(y) As for sugar cravings, there’s some interesting data. GLP-1 drugs affect not only appetite but also the brain’s reward system. This is one reason why some people not only eat...

Let’s put it this way: I can’t say whether you’ll have exactly the same proportions as this athlete. But his physique is very good. As for the muscle size and approximate body fat percentage, I think that’s quite achievable, or at least a realistic goal to work towards. A lot will depend on you...

Well, yes, that’s true to a large extent, because after being in “superhuman mode” during a cycle, you suddenly find yourself with testosterone at zero. Hypogonadism itself is nothing good, and when you experience it in such contrast... But you need to learn to look at it the right way. PCT is a...

Yes, that sounds like a more reasonable dosage. One of the main things I forgot to mention is your estradiol level. Are you getting blood tests done? There’s a chance your estradiol is too high, which could be increasing water retention.

Overall, using enclomiphene and Nolvadex together, especially during the cycle, looks quite strange regardless of the context. Maybe something got mixed up here? Have you already started your cycle, or are you only planning it? I completely agree with @Donvitosharkone. It would be worth...

Hi and welcome to the community I like that you’re starting with a sensible dose of 250 mg. That’s a good sign :)(y) Regarding PCT, I’d like you to clarify what exactly you mean by “horrendous.” Do people mean the PCT period itself because of the hormonal drop and the contrast compared with...

The result is quite impressive — you seem to respond very well to androgens (y) Now I’d like you to send me a photo from the internet showing the kind of physique you’re aiming for. How would you like to look? That will become the reference point for everything we do next. The next thing I’d...

My first and main question is — are you planning to use a blast only when you’re cutting? It’s important to take this into account when building the training plan. And I also need you to write out your entire training process, including all the exercises you do, with the number of sets and reps.

I tried to find some solid information about kisspeptin, but honestly I still haven’t found any really clear user experiments backed up by blood tests. If anyone has any interesting data, I’d be happy to look into it.

Yes, I know that store, it’s quite popular. But I’d prefer that we keep discussions about specific stores and brands in the appropriate sections of the forum. I think that will be more convenient for everyone and will help us stay on topic in this section. Thanks for understanding!

Yes, you understood everything correctly. If we were talking about using HCG during a cycle, I would recommend slightly lower dosages, but right now you need to actively stimulate your dormant testicles, and there isn’t much time left.

Hello I agree with @SalvatoreCorvus — you shouldn’t expect growth hormone to give you very noticeable progress. To say anything more specific about your situation, we need to know more, at minimum: Your age, height, and weight Your previous experience using compounds Your training experience...

This is a fairly typical situation. You’ve gained a very large amount of weight in a short period — some of that weight is muscle, some is water, and possibly some is fat. The water your body retains can also give you a fuller, denser look, especially when it’s being held inside the muscles. But...

Do you have a clear understanding of how to get to that physique? If you’re sure that losing a few more kilograms of fat will solve it, then things are much simpler. But to be honest, I’m not sure that’s the only issue. At least without a photo of your current physique and an example of how you...

Hi, and welcome! Sorry, I somehow missed your thread. Thanks for photo, this is very helpfull to me. Let’s step back a little from all these discussions and start with the first and most important thing — your goal. You have quite a lot of training experience, and judging by the photo, you...

I’ll add that testing testosterone during the cycle is useful, but it’s not really necessary. I’d recommend paying more attention to your lipid profile and complete blood count.

Yes, lighting, shadows, angles — all of that matters. As they say, bodybuilding is the art of illusion. Not literally, of course, but the idea is that a defined 43 cm arm can look much bigger than a 46 cm arm that is simply large. Proportions also matter, like shoulder width compared to waist...

Hi and welcome to the community. Thanks for describing your experience. It would be useful if you could send a current photo of your physique, or at least a photo of your best condition during the cycle. You mentioned doing PCT — did you have bloodwork done after PCT to understand how well you...

Thanks, now it’s clear. You have a U100 insulin syringe. The starting dose of tirzepatide is 2.5 mg per week — that’s the dose I recommend starting with. To measure it with your syringe, you need to know how many ml of water you added to the vial and how many mg of the substance are in your...