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Overall, what you and your trainer have put together can definitely make sense. As for growth hormone, the question is not so much when to start using it again, but why you’re using it in the first place? If the goal is to improve tissue regeneration to help relieve joint pain, then there’s no...

As I understand it, these blood tests were done during PCT or after it, correct? The Test to Primo ratio of 2:1 itself can be a pretty good option, but you should base it on your estradiol level during the second week of the cycle to understand whether the Primo dosage needs to be adjusted. As...

The photo on the right — the guy has a great physique, but it’s important to understand that the lighting and angle make his physique look better. If he took a photo the way you did, the difference would be less noticeable. You know what I could recommend — don’t try to jump into the world of...

Hi, Thanks for reaching out to us, we’ll try to help. I have a few questions to clarify things: Did you use HCG during the cycle or not? Is this your only cycle, or have you done other steroid cycles before? Have you already come off the cycle, or are you just planning to? Do you have any blood...

You don’t need to stop taking the supplements. They won’t have any significant effect on LH and FSH that would noticeably alter your blood test results. Please clarify how many full weeks will have passed when you repeat the blood tests, including the 2-week break after you finish taking...

Regarding the shoulder pain How long have you had this pain, and have you seen any specialists? The first thing to do is get a diagnosis, and then think about how to treat it and how to train around it. Your symptoms are characteristic of nerve root irritation in the cervical spine. With...

What I wrote would be a program for developing your bench press. If you weren’t doing deadlifts and squats, it would make sense to include a few exercises that aren’t directly related to the bench press, for example one more exercise purely for aesthetics, like rear delts, abs a couple of times...

As for benching once a week, I’m not saying it’s completely wrong — people do it that way too. But in most cases, especially at a bodyweight of 70–80 kg, the bench press is trained more frequently. The point is that, if we simplify the explanation, developing strength as a quality can be divided...

Yes, that would be useful. After those tests, we’ll be able to see whether the low FSH was possibly a laboratory error, or whether the additional tests you do suggest that there may be some abnormality. In that case, we can either try to draw conclusions and investigate further or recommend...

Welcome bro! Okay, I get you. Could you write out the dosages from your previous cycles and briefly say which one was the most effective and in what way? I have some doubts about a few things: Whether you really need such a high total steroid dosage during the cycle. I want to compare it...

Hi. I’ll add one thing from my side — please send a photo of your current physique, it will help us assess the situation better.

Look, I’d highlight a few points here. On the positive side, if you’ve only been training for a year, you have pretty good potential. Judging by your body type, you seem closer to an endo-mesomorph, and purely from my subjective assessment, I think you’ll respond quite well to training...

Hi, Richard I wouldn’t rush into starting the cycle yet until we clarify one thing. Your FSH is 0.8 IU/L, which is below the laboratory’s reference range. Considering that you’ve never used testosterone or other steroids before, I would first retest this marker and expand the testing a little...

Hello Staffen Are you sure you mean 6 IU of HCG, or do you actually mean 6 IU of HGH?

Hi Martin, We’re not Driada support, but anyway, welcome bro. Regarding your questions, I’ll try to explain as clearly as possible. Regarding the dosage. In order to recommend a dosage, I need to understand why you decided to use this particular compound and why with this exact combination...

TUDCA and NAC are good, they’ll help your liver to some extent. But right now, that won’t be enough to lower your cholesterol. I wrote above what you should take. As for reducing the testosterone dosage, the question is how long you’ve been using higher doses of steroids and how hard you’ve...

Yes, I’ve seen them. You sent me photos a few times. Okay, let’s start by figuring out your calorie intake and how much protein you need. We’ll also take some measurements. Take a few good-quality photos so that in 3 months you can repeat them from the same angles and in the same lighting...

KPV doesn’t really have any established protocol, and even if you use it experimentally to treat some kind of problem, you need to clearly understand what the problem is and what’s causing it. First of all, I would try simpler and proven methods if you haven’t tried them yet. If you have...

Yes, I remember that. That’s why I recommended continuing the PCT, because the LH and FSH response had already been achieved, but that doesn’t mean they’ll stay at the same levels after stopping the stimulation. Most likely, at this stage they would drop significantly. That’s why you need to...

Yes, you mentioned that earlier, and it can have a negative effect because the body needs estradiol for many processes. During a cycle without testosterone, its level can drop close to zero. The second point is liver function and worsening of the lipid profile. Oral compounds can significantly...