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Running downhill isn't good tbh especially for a longer time . The movements of your kneecap by running downhill can cause that. Better go uphill or on straight roads, downhill only slowly and for a short time.

Just for him, order 2 more 😉😂

Oh yeah! A healthy sleeping routine is also very good. Also avoiding tv, computer , smartphone ,... 1hour before going to bed. Dark room, room temperature , silence ,..

For me, it doesn't work at all - a friend of mine likes it, he gets the tunnel vision but he also got heart problems because of it after a certain amount of time, so he stopped to use it.

If you want dianabol, you order dinabolyn. This guy doesn't have any proves that we offer fake products .

Hello, Before spreading such rumors, please show us the Lab Test for this :). We do have actual lab tests for everything , also our NEW PRIMO batch which is not fake :) Kind regards

Bones aren't that expensive tho, give it a try! Or spread it on bread with salt that's amazing

Kinda interesting ! A friend of mine also does powerlifting! Maybe he has a similar cycle, I need to ask

Btw a great carnivore meal: grilled bone marrow , healthy and really delicious

For start I would take Enanthate , most common one.

I always go with my pinky braun needles 💕

I really loved it. Others had lack of energy after certain kilometer stops and I ran through every stop

Have you checked why you have knee pain ? If you say it's since you've started running : Do a analysis of your walk and buy the perfect shoes for you (and yes good running shoes are over 150€) Start "running the right way" many people are using the "wrong running technique" Check your hips ...

This is remembering me of my old real carnivore diet. Have only eaten meat and organs for like a year. After that I included eggs, cheese and nuts so it's a keto diet. This was the best I've ever done for endurance sports.

I really like Garmin or fitbit. Don't watch at the "calorie tracking " they aren't Precisely . I have a garmin watch and use it for running (including gps) very satisfied with that

Simple and short: no sarm at all. And tbh if you want a clear and good advice we need more information . Kind regards

Many reasons, same why do men take PEDS when they dont even want compete. Laziness, dont want to work, dont have time, ... ;) There are always things that can fuck everyone and everything up even with low dosages but even throwing stuff around which dont make any sense is dangerous.

You can buy a mirror like in every housing, furniture store or 1€ shop :D

I understand your point but even that ratio is just a guessing and not relevant for many things, esp for WOMEN, even mentioning compounds which women SHOULDNT use at all is bad.

I know pros with and without a coach, both does work if you understand everything but even those who are working wihtout a coach do have a person who "judges" their physqiue, you always have a wrong picture of yourself thats why a "second pair" of eyes are always good. I also recomennd a coach...