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Choosing the right needle size is NOT “optional.” It’s the difference between smooth pins and turning your leg into a pincushion. Wrong needle, wrong depth, and suddenly you’re leaking oil, bruised, or sitting on an abscess. Gauge vs Length: What It Actually Means?? • Gauge (G) =...

Let’s be clear. It doesn’t matter if you’re jabbing deep into the muscle (IM), sliding into a vein (IV), or just tucking it under the skin (subq)… EVERY pin is a chance for bacteria to ruin your week, your cycle, and possibly your arm. You want to grow, not get a hospital bracelet. Why...

I was asked about the PIP management of Test Propionate today… kinda recurrent but very interesting topic to talk about… so lets go for it!! PIP (Post Injection Pain): What It Is, Why It Sucks, and How to Handle It Like a Champ!!! If you’ve ever jabbed your glutes or delts and felt like you got...

Starting Stats Age: 40 Height: 174 cm Current Weight: 94-95 kg (~9% BF) Goal: Aggressive lean bulk – maximize muscle gain while minimizing fat gain. Long cycle aiming for high anabolic drive, strength increase, and fullness retention. 2. PEDs Protocol Total Duration: ~24–28 weeks (August to...