Tips for blood thickness and cholesterol

[Rocco8560]

Hi guys
I wanted to ask you guys about how you guys manage your cholesterol and blood thickness on cycle since these are both important things to keep in control. I heard something about Niacine for cholesterol, but mostly on some higher dosages but that it also comes with some side effects on long term use.

For the blood thickness i don’t really know if there is anything from supplements or stuff you can take to keep it in control.

Really looking forward to hearing your tips and advice!

 

[SalvatoreCorvus]

Hi guys
I wanted to ask you guys about how you guys manage your cholesterol and blood thickness on cycle since these are both important things to keep in control. I heard something about Niacine for cholesterol, but mostly on some higher dosages but that it also comes with some side effects on long term use.

For the blood thickness i don’t really know if there is anything from supplements or stuff you can take to keep it in control.

Really looking forward to hearing your tips and advice!

Hi.

For the thickness of the blood, it's very personal.

Most of the recommendations are to pay attention to your water intake, avoid products that cause you this kind of problem personally.
Blood donation or phlebotomy remains an emergency solution as well.

For cholesterol, diet will be an important factor. Your genetics too.
But it's not just cholesterol to consider.

LDL (or better oxidized LDL)
HDL
Triglycerides

The entire range of lipids is to be observed and depending on the results, several strategies exist.

There is not only one universal path for all humans