⚠️ Attention: the forum experienced a technical failure. We had to restore it from a September 29 backup, so some data added after that date may have been lost. We sincerely apologize for the inconvenience.

6months ON only test

Back 6months ON only test
Share your shape or progress photos and earn money from Driadashop
  • Thread Author
lost about 8kg of fat and water and still gained strength.
Before 85kg bw, 110bench
Now 77kg bw, 140bench
 

Attachments

  • IMG_4105.jpeg
    IMG_4105.jpeg
    291.9 KB · Views: 495
  • IMG_3442.jpeg
    IMG_3442.jpeg
    413.5 KB · Views: 128
Back
Top