Expert Answered Cycle and supplements for endurance

[TB500]

Hi everyone, I’m just wondering how can I build a stack for endurance and recovery, currently I’m a runner and a football player. Thanks in advance

 

[Sam Bjorn]

Hi. Could you tell me a bit more about your running and football routine? Are you doing it professionally or just for yourself? How often do you train, and how intense are your sessions? And how old are you?

 

[TB500]

Hi. Could you tell me a bit more about your running and football routine? Are you doing it professionally or just for yourself? How often do you train, and how intense are your sessions? And how old are you?

Hi football x2 training plus match
Then gym 2-3
Running sometimes
Medium intensity
23 yo
1,85 x 95kg