Recent content by BellaMasculine

I really loved it. Others had lack of energy after certain kilometer stops and I ran through every stop

I don't go on "feelings" I go on blood tests, physical changes, strength changes and testing of the product . A "feeling" can be fooled by so many things in NORMAL life and not every single body does get side effects .

Have you checked why you have knee pain ? If you say it's since you've started running : Do a analysis of your walk and buy the perfect shoes for you (and yes good running shoes are over 150€) Start "running the right way" many people are using the "wrong running technique" Check your hips ...

Idk what you're doing but Poland is available .

This is remembering me of my old real carnivore diet. Have only eaten meat and organs for like a year. After that I included eggs, cheese and nuts so it's a keto diet. This was the best I've ever done for endurance sports.

Please before complaining about anything: Show proves and differences (before + after). Ty!

Amen

I really like Garmin or fitbit. Don't watch at the "calorie tracking " they aren't Precisely . I have a garmin watch and use it for running (including gps) very satisfied with that

Simple and short: no sarm at all. And tbh if you want a clear and good advice we need more information . Kind regards

Many reasons, same why do men take PEDS when they dont even want compete. Laziness, dont want to work, dont have time, ... ;) There are always things that can fuck everyone and everything up even with low dosages but even throwing stuff around which dont make any sense is dangerous.

You can buy a mirror like in every housing, furniture store or 1€ shop :D

I understand your point but even that ratio is just a guessing and not relevant for many things, esp for WOMEN, even mentioning compounds which women SHOULDNT use at all is bad.

I know pros with and without a coach, both does work if you understand everything but even those who are working wihtout a coach do have a person who "judges" their physqiue, you always have a wrong picture of yourself thats why a "second pair" of eyes are always good. I also recomennd a coach...

I dont know what you expect from that diet tbh, if the price is the goal I can give you way chaper examples. You want to "unfuck" your life and switch to a healthier lifestyle but thats also not that "perfect" switch. Are you drinking enough, are you taking any supplements, what is your real...

For pump: 1tsp Salt and carbs For enegery: espresso, monster energy and motivation :D tbh for a "like dmaa" booster there is no legal product on the market