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  1. F

    Minoxidil or finasteride if I want minimal sides?

    Basically I'd like experiences regarding these two substances for both sexes, I'd like to add one of both to my next order. We've been using topical minoxidil for my boyfriend, and based on what I read, oral could be somewhat more effective. But people usually say that finasteride is more...
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    Kidney Health

    Wow, thank you for taking the effort to give such a detailed description! My liver values were good in the last test, cholesterol is slightly high but it was always like this, even when I was eating as much fiber in grams as fat, I'm taking citrus bergamot, red yeast rice extract and, of course...
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    1st time Retatrudite

    Would you elaborate on how they are so much better? What made them more effective for you? Asking because I hear this from everyone who tried them, but don't they just make you eat less, as opposed to them boost in thermogenesis and nutrient partitioning? Do they have some added effect besides...
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    GLP agonists big difference

    I see many people have used these here, and also Reddit is full of satisfied users. Everyone seems to recommend these over repartitioning agents (which is basically clenbuterol as far as I know, let's just leave dnp out of the picture). Am I right to believe that they mostly work by just...
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    Support

    It depends on the expiry date. I use small quantities, at least for now. But who knows how much I'll need next cycle. 😁
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    Sleep\Relaxing supplements

    Besides these supplements, the best investment is blue (and green) light blocking glasses for the evening. It helps start melatonin production and wind down for sleeping. And some mouth tape can be useful to prevent mouth breathing while sleeping.
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    CNS recovery management

    I like this thread so much, it's so neglected that several people downright deny that CNS exhaustion even exists. They must be lucky to never have experienced it. I had to deal with this stuff because I've been exhausted all my life due to a hormone deficiency condition. It was a bit different...
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    Kidney Health

    Thanks! My creatinine and uric acid are slightly elevated, urea is within normal range. It has been always like this when I worked out and dieted with high-ish protein, I earlier took a 4 years break for other problems and then it went back. I'll get a Cystatin C based value next time. I do...
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    Best Pre-Workout for pumps and stamina ( with and without caffeine ) in EU ?

    For me it's a clear stimulant, stronger than caffeine and feels better than consuming a lot of that. I only use small amounts, about a third of the normal beginner dose. If you have blood pressure or heart problems, just skip it altogether, why risk it, but otherwise it can give a nice boost to...
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    Best Pre-Workout for pumps and stamina ( with and without caffeine ) in EU ?

    For non stimulant, I like Gymbeam's FuePerform, it has 5 grams of creatine, as opposed to expensive brands that add about a half gram at maximum but contain tons of caffeine. It also has a decent amount of citrulline, and adaptogens, among other stuff such as vitamins. They offer good discounts...
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    Over 60

    Have you done some blood tests?
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    Balance

    With this mysterious title, I'd like to explore how women here keep hormonal balance while on TRT or PEDs. I'm mostly reading about PED use on Reddit, and it seems crucial to adapt the levels of all three main sex hormones, so the women usually also supplement estrogen and progesterone...
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    Tips for blood thickness and cholesterol

    With cholesterol, one obviously wants to increase HDL and lower LDL and triglycerides. The most important part is still diet, lots of fiber and Omega 3,and little saturated fat and even less trans fat. But if you inherited high blood lipids, it won't be enough. I was eating at least as much...
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    Notes on Hematological Profile

    Omega 3 is supposed to mildly dilute / thin the blood, although that's not why I take it, but it's true, I think of it as a nice side effect. And I found it somewhere that having a lower bodyweight should also be useful.
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    Kidney Health

    I've found several sources and supplements on how to care for liver health while on a cycle, but little about kidney. There is a great thread here about Telmisartan, and I'll definitely add that to my next order. What else is there, besides lots of hydration, and I think CoQ10, that can maintain...
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    Support

    right, I mixed it up, no need to get personal
  17. F

    Your Wishes

    MOTS-C 1-amino-5-MQ Noopept
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    Support

    oh, it was just a joke, of course I'll order the dinabolyn and not something else
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    Appetite During a Calorie Deficit

    I've had that for a long time, lately I've been trying to force myself to get three solid meals in, but for years I was just drinking protein shakes. Liquid is much easier to consume even when you can't eat, and it also adds to your water intake. With three shakes a day I was getting 1.5 liters...
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    Notes on Hematological Profile

    What happens if someone isn't allowed to donate blood, for example, due to taking thyroid hormones? Is drinking a lot more water and taking high doses of Omega 3, nattokinase and serrapeptase useful to dilate the blood? Can that be enough?
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