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Thanks a Lot :)

Hey members, Just starting a log to document my progress over the course of my next push up phase until mid 2026 getting ready for my first ever competition. Current stats: - 28 years old - no comp experience - 180cm - 100kg I just finished a cutting phase coming from 110kg down to 100kg right...

Will definitely start a log also for myself to document the progress, which is one thing I always neglected in the past. If you see yourself in the mirror everyday it gets hard sometimes to see small changes, so taking pictures from time to time will make it easier to see the changes. Will...

Current studies and literature doesn't show that a 3x frequency outperforms a 2x frequency and even 1x frequency was equally good compared to 2x and 3x when volume across the week was equated. So it comes down to personal preference and available time in the gym. For me the 2x frequency is king...

Through levels on just 350mg Driada Test E per week, no Ai or any other ancillaries. No PIP at all and very convenient to inject. Levels are spot on. Very happy with the source and quality of products. Normally I use primo for E2 control since I am very prone to aromatization, will just have...