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START OF THE PREP vs. END OF THE PREP — 13 WEEKS Hey everyone, my name is Aleš, and I want to share my progress over 13 weeks leading up to my first bodybuilding competition. I started the prep at 114 kg and stepped on stage at 99 kg fasted on competition morning — a total difference of 15 kg...

Hi everyone! This was my final physique at my competition. I competed in the junior category (unfortunately, I was the only junior competitor), as well as in the True Novice division, where I placed 4th out of 10, and the Novice division, where I placed 3rd out of 5. It’s a shame there was no...

I’ll let you know how I end up looking

3 weeks out from the show. Everything has stayed the same compared to last week. The only difference is that my bodyweight is up by 0.3 kg. I also decided to share my current cycle for transparency: Test E — 625 mg Boldenone — 125 mg Mast E — 300 mg Tren — 100 mg Tadalafil — 10 mg pre-workout...

Thank you so much for the detailed feedback, I really appreciate you taking the time to write this! My coach is actually happy with my current condition and says that once my body gets some proper rest, everything will come through a lot more. I’ve been doing some pretty demanding part-time...

4 weeks out from my first NPC Regional show Hey guys, 4 weeks out from my first ever bodybuilding show, competing at an NPC Regional. Height: 184 cm Weight: 101–102 kg Training day: 328 g protein 450 g carbs 63 g fat Rest day: 318 g protein 280 g carbs 75 g fat Training split: Upper / Lower...

I’ve been using Driada products for quite a while now. Recently, I ordered melatonin, T4, Cialis, L-carnitine and yohimbine. I already have experience with the melatonin, Cialis and L-carnitine. I use 5 mg of melatonin around 1.5 hours before bed, 1 ml of L-carnitine about 1 hour before...

Quite difficult to photograph. I think 50cm biceps size. 21yo