Progress Gallery

This section is for one-time progress posts — before/after results, physique changes, cutting/bulking outcomes, and prep transformations. Whether it's a few weeks of hard work or a full comp prep — feel free to share it here. No need to update your thread — just post the results! What to include: Age (optional) Starting / final weight Photos Brief context — goal (cutting, bulking, prep), timeframe, etc. What you used — supplements or PEDs (if you want to share) Your own notes — what worked, what you’d do differently. Keep it simple. Your story might inspire others. You don’t have to go deep into the protocol — this is about visual & personal progress, not logs or weekly updates.

Stats: 23 years old, 175 cm, 77 kg I started this phase at around 73 kg. After 3 months I’m now at 77 kg and I look noticeably leaner and more muscular. For the first month I used 250 mg testosterone per week, then 350 mg for the next 2 months. I added Anavar during the last 6 weeks at 30 mg per day. Overall I’m happy with the progress. I gained some good size and strength while also getting a bit leaner, so the 4 kg increase on the scale doesn’t really show the full difference. I’m now going through my TRT/health period before starting anything else. For the next cycle I’m planning to add 200 mg NPP per week and see how the progress goes.

Im 32 Started with 89 kilo and the final weigth was 94 My goal was to bulk and stay as shredded as possible, my goal was within 4 weeks I stopped taking Tren since halotestin and tren together are way to heavy on the liver I used halotestin 5mg on training days, i trained 4 days week and had 3 off days on 2 of these days i did sauna for 30 minutes to take time to recover which is important specially when you take very heavy compounds For recovery i used as well tb500,bpc157 and ghk cu as well dsip for a well rested deep sleep I wouldnt use it as a beginner, imagine it as anavar but very mouch stronger but you need to know what youre doing for a good recovery Im using a testbase of arround 400mg a week im using cjc 1295 no dac with...

Hallo, ich habe seit Oktober letzten Jahres etwas über 50 kg mit Retatrutide abgenommen. Die ersten 2 Monate davon habe ich aber Tirzepatide benutzt und bin dann auf Retatrutide umgestiegen. Dies war die beste Entscheidung meines Lebens, die Pfunde purzelten mit etwas Disziplin wie von selbst. Ich habe ca. alle 3 Wochen um 2,5 mg erhöht bis ich bei 10 mg wöchentlich angekommen war. Jetzt bin ich in der Gewichtserhaltungsphase und nehme noch 2,5 mg wöchentlich. Ich würde diesen Weg immer wieder gehen.

Since I started taking 2 mg of retatrutide per week, I have been very pleased with my personal experience so far. I have noticed clear changes over the course of these six weeks, and when I compare my current photos with earlier ones, the progress I’ve made really stands out. My body shape has changed, my muscle definition has improved, and I am getting closer to the physical goal I set for myself. What motivates me most is seeing the progress unfold step by step. Of course, it isn't down to just one factor; nutrition, training, consistency, and discipline all play important roles for me. Nevertheless, I am very satisfied with how my journey is going so far and with the results I have personally achieved. I also find it helpful to...

Hey on the picture you can see my little transformation from last year when I went on TRT of 150mg Test to fix my low testosterone levels and build my physique. I was 24 years old and gained 5kg throughout 20 weeks. My strength went up a lot and I could bench 110kg. Will definitely recommend using Test E, which is usually the normal pick anyways. Now starting to use tren and will see whats gonna happen. Had no issues on TRT and will now take some more risks with other compounds. will update this later for more infos

For me, Retatrutide was one of the best decisions I’ve ever made in my life. I used to weigh 118 kg, and at some point I was even afraid to step on the scale. Honestly, I probably weighed even more. With Retatrutide, I ended up losing a total of 44 kg going from 118 kg down to 74 kg. But the best part wasn’t just the weight loss. So many things related to my health improved as well. My fatty liver completely disappeared. I was also prediabetic and getting very close to developing diabetes. Today, my blood sugar and insulin levels are excellent better than I ever expected. My insulin resistance has improved significantly as well. For 16 years, I had to take omeprazole every single day because of severe acid reflux. Today, I don’t...

so yeah finally decided to commit to the bulk. been on 250mg test e weekly for a while and felt like it wasnt enough. decided to make it 500mg/week to bulk up and build some serious mass. stats: age 25 height 182cm start weight: 80kg end weight: 87.4kg i did a massive 4000 calories bulk for 6 weeks. was eating a shit ton but scale did go up (probably some water too). still very happy with it and will now start cruising on like 250 or 300mg and just chill for a bit. will probably cut next year and get ripped. will keep this updated

Stats: -21 years old -5´11 -starting weight: 78kg -ending weight: 72.5kg currently cruising on 150mg/week so I decided to shred some bodyfat with a 1000 cal deficit for 6 weeks. I also was on 2,5mg/week and clenbuterol (started at 20mg and increased it once a week by 20mg) which helped me quite a lot. pretty happy with the result

Pretty new to this but I recently started with 250mg Test E with HCG weekly and noticed a small difference already. I am 192cm tall and its usually very difficult to gain weight for me but Test has really helped. I also have increased strength and can easily bench over 100kg. My libido is also insane. Overall really nice and im looking to bulk a bit more and then cut down to around 12% bodyfat. Currently at 85kg and I started at like 80kg. For only 6 weeks its not too bad and I will continue Test for life. TEST IS BEST. Will keep this updated if anything happens. Added AI today to keep estrogen lower because it currently sits at 110 after 6 weeks so definitely need to keep that in control. Will hopefully be less bloated after 1-2...

Age: 23 Height 188cm Starting Weight 83kg Now I Weigh 90kg My Goal is Bodyrecomp and more Muscle I am now on 750 Test/50 Anadrol pre workout/ 10 IU HGH I am 3 Months into my Blast and gained 7 Kg Mass since and I am very Happy with my gains I have already made, I lost some Bodyfat and my strength went up so like my Bodyweight. I am happy about all Kinds of Feedback and Open to new Education, so please don’t hold back and I will definitly Share Updates in the Future so stay tuned! Some Pictures to Visualize the Size I gained already:

lost about 8kg of fat and water and still gained strength. Before 85kg bw, 110bench Now 77kg bw, 140bench

I'm here to share my transformation from late 2025 to early 2026. There was a loss of about 10 kg (88kg to 78kg) using: 250 mg Testosterone Enanthate EOD 40 mcg Winstrol ED Clenbuterol up to a maximum dose of 160 mcg (pyramid cycle) Arimidex based on blood work Around 2,300 daily kcal, combining work with a PPL F2 routine.

Currently Running 300mg of Testosterone Enanthate/Week 67kg->72kg (2 Months ) (Was Bulking in the time period)

Comecei esse processo em janeiro com 115 kg. Não tenho registro fotográfico do início — a primeira foto que consegui registrar foi com 105 kg. Hoje, 8 meses depois, estou com 82 kg. No começo, meu único objetivo era emagrecer. Mas, ao longo do processo, comecei a gostar cada vez mais dos resultados e isso me fez querer evoluir ainda mais. Esse ano tem sido um verdadeiro ano de aprendizado, disciplina e muita consistência. Ainda tenho muito a melhorar, mas estou muito satisfeito com o caminho que construí até aqui. Treino e rotina: Treinos sempre ajustados aproximadamente a cada 3 meses. Corrida de 3,5 km todos os dias. Atualmente: A/B/C/D/Descanso/Upper/Lower/Descanso, repetindo o ciclo. Foco constante em alimentação, treino e...

I'm currently 19 and I've been training for roughly 2 years now. Starting weight: 80kg Final weight: 85kg My goal was just maintaining my weight while building as much muscles as possible. I only used some supplements like creatine monohydrate and protein powder. For a long time i didn't get much results because I didn't have a training program until I started training with the 2× U/L split. It's the only thing that worked for me. I have been doing it for 2 months and it made me realize how much gains I missed out on.

I am 39 years old. I currently weigh 84 kilos. I started this journey at 115 kilos, meaning I have lost 31 kilos so far. My Starting Point: I was carrying an extra 31 kilos. I made a firm decision: my body had to undergo a drastic transformation. I strictly adjusted my diet and began training hard. The weight didn't stand a chance and dropped rapidly. My Regimen and Supplements: I use 200mg of testosterone enanthate to protect and build muscle mass while cutting. I take clenbuterol to support fat burning. I add yohimbine to this to target stubborn fat deposits. I use Driada products to achieve these results. My scale now consistently shows a sharp 84 kilos.

Starting weight: 67kg / Final weight 73kg My goal was to lean bulk to 70-75kg while getting stronger and leaner if possible, i ate 200-300kcal in surplus and it took me 11 months to get there. I´ve only used creatin monohydrat, no other supps, peps or peds. I did PPL for the first 2 months and then switched to U/L and focussed on only getting the form on all exercises right, afterwards increase the weight while maintaining form.

20weeks Transformation

I’m really happy with the overall results of this phase. I started with a 3-month bulk using 350 mg of testosterone per week and gained over 7 kg, with noticeable improvements in muscle size and strength. After that, I moved into a 2-month cut while staying on TRT + Primobolan. This was probably one of the easiest cuts I’ve done. I only used a small calorie deficit, trained in the gym 6 days per week, and kept my daily step count high. I never felt extremely hungry, and my energy and training performance stayed very good throughout the cut. The final result was 72.5 kg with a much leaner and drier physique while keeping the vast majority of the muscle I built during the bulk. Most of the weight I lost was just water and body fat, not...

Starting weight: 63 kg Final weight: 70 kg Goal: Clean bulking (minimal fat gain) Timeframe: 10 weeks I responded very quickly — visible changes by week 3. Ended up with +7 kg of mostly quality mass, staying lean throughout. What worked: consistency with training and nutrition. What I’d do differently: keep an even tighter eye on calorie control to stay as lean as possible.