20-24 Weeks Lean Bulk (Test / EQ / Deca)

Kxneki

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1. Starting Stats

- Age : 25
- Height : 170 cm
- Current weight (before cycle) : 70 kg
- Goal of the cycle : Lean Bulk / Recomposition

2. PEDs Protocol


Total duration : 20 - 24 weeks + Cruise

Weeks 1 - 12
- Testosterone Enanthate : 400 mg/Week
- Boldenone Undecylenate : 400 mg/Week
- Nandrolone Decanoate : 200 mg/Week
- Turinabol : 40 mg/day (20 mg in the morning, 20 mg pre-workout), stop after week 8


Weeks 12 - 20/24
- Testosterone Enanthate : 600 mg/Week
- Boldenone Undecylenate : 600 mg/Week
- Nandrolone Decanoate : 300 mg/Week


Weeks 20/24 - ? (duration based on bloodwork results)
Testosterone Enanthate : 125 mg/Week


On hand (for management of side effects) :
- Anastrozole if high E2
- Cabergoline if high prolactin
- Tamoxifen Citrate


For this cycle, I chose to maintain moderate dosages for the first 12 weeks, then increase the doses slightly in the latter part in order to maximize gains while maintaining control of side effects. Deca will mainly serve as support for my joints, I had a lot of joint problems during my first cycle due to my rapid mass gain.

3. Training & Nutrition

Training :
- 5x/week (Push / Pull / Legs + Upper / Lower)
- Incline walk post-training every other day (30 min: incline 12 / 5 km/h)
Nutrition :
- Total Calories: ~3000 kcal/day
- Carbs: 400–450 g
- Protein: 160 g
- Fat: 70 g
Supplements :
- Creatine
- Whey Protein
- TUDCA
- Fish Oil
- Magnesium
- Zinc

4. Progress & Notes

Cycle start planned for September, allowing time for any final adjustments.
Progress will be logged every 3 weeks at minimum.
Starting point: 70 kg, aiming for lean muscle gain.
Current off-cycle (no cruise/TRT) physique photo attached for reference.

 

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how would you discribe your experience with boldenone for lean mass gain, I've been wondering if the anabolic effect is worth the bad side effects
 
how would you discribe your experience with boldenone for lean mass gain, I've been wondering if the anabolic effect is worth the bad side effects
I haven't tried boldenone yet. The cycle is scheduled for September.
 
I haven't tried boldenone yet. The cycle is scheduled for September.
i see, and if you had to choose one compound thats the best for you, one that is the worst and one thats suprisingly good what would they be?

just curious about other peoples experiences
 
i see, and if you had to choose one compound thats the best for you, one that is the worst and one thats suprisingly good what would they be?

just curious about other peoples experiences

I've only tried Test E and Anavar so far, so I can't tell you more at the moment.
 
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