1
27
98 kilos
185
My goal is to reach 110 kilos lean
2
Week 1-12
Testosterone Cypionate 420mg/week
eq 192,5mg/week
nadrolon 280mg/week
Trenbolon Acetate 280mg/week
Anadrol 50mg/day
Anavar 20mg/day
Rad 140 - 20mg/day
Supportive Peptides
Week 1-12
BPC157 - 200mcg/day
TB500 - 200mcg/day
GHKCU - 200mcg/day
Mots C - 200mcg/day
KPV - 200mcg/day
Ipamorelin - 500mcg/day
1295 without Dac - 500mcg/day
IGFLR3 - 50mcg/day
DSIP - 500mcg/day
Sometines SeLank or Oxytocin to calm Nerves
Since im on Tren
I train three Days a week and have 2 rest days where i recover in Sauna
I always Train Abs on every Training
Training Day One
-Back
-Biceps
-Triceps
Training Day Two
-Chest
-Shoulders
-Rare Delts
Training Day Three
-Forearms
-Tricps and Biceps again
-Legs
I eat 3200 calories a day
I try to include fats
I use groundbeef 500grams a day with nudels or rice
I use tudca and milkthisle, magnesium, nac
I got more lean than ever before i lost a lot of water weigh and gained 6 lean kilos
Only after injection i had post injection pain, i used waterproof plasters that helped a lot
I feelt moivated and driven
I would increase test and tren
