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so a bit of background, i’ve run two sarm cycles before this. first one was 10mg rad140 + 20mg cardarine for 8 weeks, results were okay but i think i undersold myself on nutrition so gains were mild. second cycle i stepped it up to 20mg rad + 5mg lgd + 20mg cardarine, ran it for 75 days and honestly it was a completely different experience. solid lean mass, veins popping, people around me noticing changes. sides were basically nothing — mild libido dip toward the end, nothing that killed my quality of life. pct with enclomiphene both times and bounced back fast.
now im done with the kiddie pool and ready to make the jump.
planned cycle:
test e 600mg/week (300mg monday/thursday) — 16 weeks
hcg 200iu twice weekly — 16 weeks
anastrozole 0.5mg eod — throughout, adjust if needed
turinabol 50mg daily — weeks 5-16
tadalafil 5mg daily — cardiovascular support
raloxifene on hand — gyno emergency backup
pct — enclomiphene 25mg weeks 1-2, 12.5mg weeks 3-6, starting 2 weeks after last pin
goals: lean mass with some recomp. sitting around 18-20% bf at 83-86kg, 185cm. want to come out leaner and significantly more muscular. not chasing scale weight, chasing body composition.
have minor beta thalassemia and allergy induced asthma, both mild and never affected training. train 4-5x per week plus table tennis 3-4x weekly so activity level is high.
bloodwork before, mid cycle, and post pct. supplements sorted, tudca, nac, omega 3, the full stack.
any feedback on the cycle welcome, especially on the turi timing and whether 16 weeks is too ambitious for a first test cycle.
now im done with the kiddie pool and ready to make the jump.
planned cycle:
test e 600mg/week (300mg monday/thursday) — 16 weeks
hcg 200iu twice weekly — 16 weeks
anastrozole 0.5mg eod — throughout, adjust if needed
turinabol 50mg daily — weeks 5-16
tadalafil 5mg daily — cardiovascular support
raloxifene on hand — gyno emergency backup
pct — enclomiphene 25mg weeks 1-2, 12.5mg weeks 3-6, starting 2 weeks after last pin
goals: lean mass with some recomp. sitting around 18-20% bf at 83-86kg, 185cm. want to come out leaner and significantly more muscular. not chasing scale weight, chasing body composition.
have minor beta thalassemia and allergy induced asthma, both mild and never affected training. train 4-5x per week plus table tennis 3-4x weekly so activity level is high.
bloodwork before, mid cycle, and post pct. supplements sorted, tudca, nac, omega 3, the full stack.
any feedback on the cycle welcome, especially on the turi timing and whether 16 weeks is too ambitious for a first test cycle.