How to Post Your Cycle Log – Requirements and Posting Format

[ThePedsFather]

Use this thread as a guide to create your personal cycle log: what to include, how to update, and minimum requirements.

Cycle Logs

Share your cycle logs, progress, and experiences with the community.

peds.to

This section is for real-world cycle logs: users share their compounds, progress, side effects, and overall experience. It’s not just a one-time post — it’s a dedicated thread you can maintain and update throughout your entire cycle.

Think of it as your personal training and PED journal: you can post updates, adjust your protocol, share photos, add lab work — all of it is valuable both for you and the community.

What to Include When Starting a Thread​

The title should be more individual, not just describing the current cycle.

For example, take a look at the names of these threads: Cycle Log / 50 years old, SHREDDAGEDDON CYCLE, Advanced Strength Cycle for a Powerlifting Competition.

They look more general and individual. Think of it as the name of your YouTube channel or Instagram page — something that stands out among other logs.

If you want to use a format where the title matches your current cycle, then you’ll need to update the log’s title in time whenever your cycle changes.

1. Starting Stats

• Age
• Weight before / after (or current)
• Height
• Goal of the cycle (bulking, cutting, prep, recomp, etc.)

2. PEDs Protocol

• Total duration (in weeks or months)
• List of compounds with doses and frequency
• If the protocol changed over time — break it down by phases
• Include any fat burners, thyroid meds, ancillaries, etc.

Example:

Weeks 1–12:
– Testos – 500 mg/week
– Drostargos – 400 mg/week

Weeks 13–20:
– Trenentos – 300 mg/week
– Yohimbinos – 20 mg/ED
– Liothymed – 50 mcg/ED

3. Training & Nutrition (optional but encouraged)

• Brief overview of your training split
• Nutrition approach (calories, macros)
• Supplements or support products used

4. Progress & Notes

• Weight and strength changes
• Side effects (if any)
• General experience and subjective effects
• What you’d change next time

Keep Your Log Updated Over Time​

This isn’t a one-time post — it’s your own thread. You’re encouraged to:

• Post weekly or phase-by-phase updates
• Note any protocol changes or adjustments
• Share observations, feedback, or new side effects
• Add photos, bloodwork, or strength benchmarks

Even a short update like “Week 4: +1.3 kg, added Caberos, sleep improved” is helpful.

Minimum Requirements for Posting:​

• Age
• Height
• Weight before / after
• List of compounds with doses and protocol
• Total duration of the cycle

Posts lacking substance, missing compound details, or promoting fake/harmful protocols will be removed without warning.