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Hello and welcome Ladies!
This is our space so men, please keep out from here
except you're having enough knowledge about peds and women ! (Questions are allowed)
Things Women Should Consider Before Using Steroids
Steroid use is becoming more common and popular through social media in competitive fitness, bodybuilding and even hobby sports, also more and more women are using it now. While performance-enhancing drugs can significantly impact physique and strength, they also come with serious, often irreversible consequences.
Before deciding to use anabolic steroids, every woman should carefully weigh the following:
It's very important to:
You've done your research, weighed the risks, and you're ready to start. Here’s how to approach it with responsibility and intention:
If there are any questions please ask, you can also write me a personal message . In future I'll also offering coaching (not only for competitors ).
This is our space so men, please keep out from here

Things Women Should Consider Before Using Steroids
Steroid use is becoming more common and popular through social media in competitive fitness, bodybuilding and even hobby sports, also more and more women are using it now. While performance-enhancing drugs can significantly impact physique and strength, they also come with serious, often irreversible consequences.
Before deciding to use anabolic steroids, every woman should carefully weigh the following:
- Know Your Why: Are you doing this for a trophy, for social media, for approval – or for yourself? Make sure your decision is rooted in clarity, not pressure. Steroids won’t fix insecurities – they may just amplify them.
- Virilization Is Real: Deepening of the voice, facial/body hair growth, enlarged clitoris, acne, oily skin – these are not rare side effects, they’re expected. And most of them are permanent.
- Your Hormones Will Change: Anabolic steroids disrupt your natural hormone balance. This can affect your menstrual cycle, fertility, mood, and long-term health. Also Psychological Effects Are Often Overlooked.
- Long-Term Health Can Be Affected: Liver stress, cardiovascular issues, cholesterol imbalances, and reproductive harm – these risks increase the longer and harder you go. If you want longevity in the sport or beyond, this matters.
It's very important to:
- Educate Yourself – Ruthlessly
Don't rely on hearsay or random advice. Read studies. Learn the pharmacology. Talk to women with real experience. Make informed choices, not emotional ones. - Get Blood Work – Often Track your health like your training. Regular labs before, during, and after a cycle are non-negotiable. Don’t guess what’s happening inside your body.
You've done your research, weighed the risks, and you're ready to start. Here’s how to approach it with responsibility and intention:
- Start with the Mildest Effective Compound: For most women, Anavar (Oxandrolone) is the classic starting point. It’s well-studied, relatively low in androgenic activity, and widely used in female athletics. Start at the lowest effective dose (e.g., 5–10 mg/day).
- One Compound at a Time: Don’t stack multiple steroids “just because”. You won’t know what’s causing which effect (good or bad). Your first cycle should be simple: one compound.
- Dosage Matters – But It Doesn’t Save You: “Low doses” don’t guarantee safety. Even small amounts of certain compounds can cause rapid and aggressive side effects in women. There’s no such thing as a ‘safe cycle’ – only informed risk. More is not more and not better!
- Track Everything: Mood, strength, sleep, libido, voice, skin, hair, cycle – track everything. Document your baseline before the cycle, and monitor weekly. Subtle changes creep up fast. But also don't miss the positive effects like higher strength , endurance and physique changes !
- Blood Work Before, Mid-Cycle, and After: This is non-negotiable. You need to know your liver enzymes, lipids, hormones, etc. – not just guess based on how you feel. Health comes before aesthetics.
- Don’t Ignore Mental Health: Hormonal shifts can hit hard – especially post-cycle. Stay connected to people who support you, and don’t be afraid to ask for help if you feel off. Steroids change more than just muscle.
- Respect the Process: More doesn’t mean better. You’re not racing anyone. Give your body time to grow, respond, adapt. You’re building a physique – and that takes precision, not just drugs. Bodybuilding is a marathon not a sprint .
If there are any questions please ask, you can also write me a personal message . In future I'll also offering coaching (not only for competitors ).