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pakymil88

pakymil88

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Salve a tutti mi presento sono Pasquale ho 38 anni sono alto 1.68 e peso 74kg

M alleno 3/4 volte a settimana facendo quasi solamente Power Building.
Poco cardio tanti pesi.

Sono diabetico tipo Lada ed assumo insulina

Sono in trt da marzo.

Da giugno ho iniziato a fare 125mg a settimana di testo enant.(X 3 a settimana)

In più facevo masteron 200 mg a settimana
Gonasi 1000 ui a settimana
Tadalfil 5 mg al di
Reta 1 mg lunedì
Motsc 250mcg dal lun al ven
Nad+ non ricordo la dose

In più prendo

Vit d,omega-3,nac, berberina, bergamotto,vit b,citrullina,arginina,magnesio,creatina,K2,dhea 25mg ,zinco , ashwagandha,melatonina, Metformina ,maca,muira

Forse dimentico qualcosa.

Da settembre ho smesso perché ho finito il flacone

Con masteron,reta e nad.

Attualmente sto solo con testo,gonasi,tadalfil

Allego foto ed ultimi esami
 
Cosa ne pensate? Come sono i valori? Volevo aggiungere altri peptidi per la longevità tipo klow o simili e magari tra qualche mese con masteron o primo.
 
pakymil88 said:
Salve a tutti mi presento sono Pasquale ho 38 anni sono alto 1.68 e peso 74kg

M alleno 3/4 volte a settimana facendo quasi solamente Power Building.
Poco cardio tanti pesi.

Sono diabetico tipo Lada ed assumo insulina

Sono in trt da marzo.

Da giugno ho iniziato a fare 125mg a settimana di testo enant.(X 3 a settimana)

In più facevo masteron 200 mg a settimana
Gonasi 1000 ui a settimana
Tadalfil 5 mg al di
Reta 1 mg lunedì
Motsc 250mcg dal lun al ven
Nad+ non ricordo la dose

In più prendo

Vit d,omega-3,nac, berberina, bergamotto,vit b,citrullina,arginina,magnesio,creatina,K2,dhea 25mg ,zinco , ashwagandha,melatonina, Metformina ,maca,muira

Forse dimentico qualcosa.

Da settembre ho smesso perché ho finito il flacone

Con masteron,reta e nad.

Attualmente sto solo con testo,gonasi,tadalfil

Allego foto ed ultimi esami
Click to expand...
Hi Pasquale,

Thanks for attaching your bloodwork and photos.

I remember what we’ve been discussing lately, especially regarding how you’ve been feeling. In these blood tests, your estradiol and prolactin are slightly elevated.

Prolactin can increase for various reasons, such as stress or orgasm. I would retest it in the next few days after at least 24 hours of sexual abstinence.

Please clarify: is your dosage 125 mg per week split into three injections, or 125 mg per injection? I assume it’s 125 mg per week, right?
 
pakymil88 said:
Cosa ne pensate? Come sono i valori? Volevo aggiungere altri peptidi per la longevità tipo klow o simili e magari tra qualche mese con masteron o primo.
Click to expand...
Regarding peptides, I wouldn’t use them just to hypothetically improve something. If you have chronic injuries that you want to heal, that’s a different story. I would start with a specific problem or goal and only then consider one of the peptides.

As for Masteron or Primo, if you want to start gaining muscle mass, there is some logic to it. I would assess how effective Masteron was based on the cycle you used before. 200 mg is a relatively low, let’s say cautious dose, but if it gave you results, you can repeat it. It’s important that this matches your diet and training routine during that period.
 
S 125 mg a settimana. Ora l'ho divisa al posto di 3 iniezioni sto provando a farne 5 dal lunedì al venerdì.

0.10 ml di testo ogni siringa
 
Durante le 8 settimane di masteron sono diventato più definito e le vene si vedevano molto di più.

M allenavo al 80% del massimale con stacco squat e panca.

La dieta era intorno alle 2000 calorie.

D solito è una dieta paleo ma aggiungi anche riso nei giorni dove mi alleno.

I macro ad occhio e croce sono quasi così ma non ho pesato nulla

Proteine 140/160 gr
Carbo 50-100 gr e 200 nei giorni di allenamento
Grassi 50/80 gr
 
Ciao Sam si stavamo parlando su telegram.

Mi è arrivato il proviron e come avevamo parlato volevo iniziare con 50 mg al giorno.

Ho comprato 2 confezioni e dovrebbe durarmi per 2 mesi se faccio 50 mg al di.

Nel frattempo la libido da qualche giorno è tornata di nuovo.

Cmq come specificato sopra io prendo anche 25 mg di dhea al giorno.

Mi fa sentire bene e vorrei tenerlo.

Per il proviron faccio due mesi poi stacco e provo di nuovo masteron? O dovrei andare di primo o dhb?

Come integratori per la trt.mi consigli altro?

Tipo tudca? O altri composti per una corretta oct
 
Hi Pasquale, sorry I didn’t get a chance to reply yesterday — I needed to read everything carefully before giving you an answer.
  1. Regarding testosterone, so it’s 125 mg per week. If your libido drops, I would try using one of the aromatase inhibitors at a minimal dosage, for example 6.25 mg of exemestane (a quarter of a tablet) twice a week as an experiment. Your testosterone is also high relative to your weekly dose, but estradiol may lower libido somewhat as an individual response to this particular testosterone-to-estrogen ratio. If you notice a difference, then it makes sense to use it.
  2. If you subjectively feel the effects of DHEA, keep taking it. Ideally, you could keep a daily journal of how you feel so you can understand how changes in medications affect you. Over time, you may be able to identify patterns.
  3. As for Proviron, I would wait a little to assess the effect of DHEA. If the supplement gives you a consistently noticeable effect that doesn’t change much even with other factors involved, then it makes sense to add something new. For example, you added DHEA and your libido increased. Wait a few weeks to check whether it’s actually related to the supplement. Then add Proviron and compare the result as well. If, for example, you’re planning to change your estradiol levels, that should also be done separately rather than at the same time as adding new compounds. This will make all your observations much clearer.
  4. Without oral compounds, TUDCA is more of an optional extra measure. Its most logical use is for issues related to bile acids/cholestasis and situations involving a genuinely hepatotoxic load. If ALT/AST/GGT/ALP and bilirubin are normal, there’s no cholestasis, and there are no other liver risk factors, I wouldn’t expect any significant preventive effect. TUDCA can also be used for other purposes as an experimental supplement, but honestly, I don’t see a reason for you to use it. At least, I don’t have enough information to suggest it. How is your digestion? Do you often get bloating? In theory, with your calorie intake, you shouldn’t have much trouble with that.
  5. Regarding Masteron or Primo, I need to understand what goal you’ll be pursuing. If, for example, you want to gain muscle mass or strength, then it’ll be clearer to me what recommendations I can give you.
 
S vorrei aumentare sia forza che massa muscolare.

Non ho problemi di digestione
 
pakymil88 said:
S vorrei aumentare sia forza che massa muscolare.

Non ho problemi di digestione
Click to expand...
Do you have a long-term goal, for example what weights you’d like to work with or how you’d like your physique to look? You can send a photo from the internet as an example. This will make the goal more specific, and then we can build the cycle around it.

I’ll give you my own example. My physique looked pretty good (in my opinion) when I weighed 109 kg a few years ago. Recently I was under 103 kg and decided I could spend some time getting myself back into shape. I changed my training and started eating appropriately for the goal (increased calories and protein). I got up to 105 kg within a couple of weeks, then added growth hormone, which gave me another push to 107 and then 109 kg. But it’s different from how I looked a couple of years ago — I was leaner then. Now I want to gain more, but I don’t want to force it anymore so that my body has time to adapt to the new muscle mass. Then I’ll reduce calories a little by cutting carbs to get back to a leaner look. Right now, the focus is on my upper body. Legs are in maintenance mode for now.

It’s important to me that I maintain and improve my endurance because I do martial arts, while at the same time I need to strengthen my arms for grips and holds. That’s why my training includes kettlebell work and finger hangs, and I’ve almost completely removed bodybuilding-style work. On cable machines, I’ve kept only one exercise for triceps and one for back. My goal is to reach my limit on minimal dosages, and then, if everything goes well, I’ll add another 250 mg of test and then DHB.

And that’s only part of my long-term plan, because at the same time I’m dealing with injuries and chronic overuse issues and learning new training methods that I can use later. Of course, everything can change — that’s life, and I don’t rule that out. But to move forward, you need a more specific reference point than just a vague desire to gain muscle.

I’m sharing my example simply so you understand that your goal comes first — everything else is just tools: the plan, resources, focus, nutrition, cycle, supplements. I’ll be able to help if you give me more specific targets.
 
Il mio obiettivo è vivere in salute quanto più al lungo mantenendo un bel fisico muscoloso e definito.

Mi piacerebbe riuscire a superare i 210 kg di stacco ed arrivare a 150kg di panca e squartare con 200 kg se riesco.

Vorrei rimanere nei range della trt e non superarla perché vorrei meno effetti negativi possibili.

Perciò mi piace l'approccio dei peptidi
 
Okay, it’s clearer to me now. What are your current maximum on the deadlift, bench press, and squat? Do you compete, or do you just set personal records in the gym?
 
Faccio anche gare ogni tanto.

Squat 176
Stacco 185
Panca 117 kg
 
Are these your all-time best lifts or your current lifts? If these are your best, what dosages were you on when you achieved them, and what are your lifts now when you’re only on 125 mg of test?

Now it’s becoming clearer how I can help you. And it’s not just about what to inject into your ass, but how to approach your training and nutrition.
 
Sono i miei massimali di agosto.

Ero in trt con 100 mg e gonasi a 500 ui a settimana

Nient'altro

IO nuovi massimali li riprovo a fine dicembre gennaio

Ma attualmente posso dire che
Faccio 167 kg di stacco con 3 rep alla prima serie e poi singole per altre 5 serie.

Squat 158 kg 3 ripetizioni alla prima 2 ripetizioni alla seconda serie e poi singola ripetizione per altre 4 serie.

Panca 105 kg 2 ripetizioni alla prima serie e poi 5 serie singole.

Questi sono allenamenti attuali di una settimana fa
 
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