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Low dose first cycle

Back Low dose first cycle
Planning your first cycle: what to run, how much, what to expect and what to avoid.

richardg

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Oct 19, 2026
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I'm 28 and worked out for more then 10 years now. 170 cm, and 68 kg at 13% bf. I'm planning my first cycle starting with a low dose of Test E of 250 mg purely for aesthetic goals.
Got my blood test, and my total testosterone was on the lower side of the healthy range 14.80 nmol/L, while my estrogen was on the higher side 116.6 pmol/l estradiol. Apart from some vitamin D deficiency everything was right. I already started taking vitamin D.
I have no medical conditions or taking any medications.
Would a 14 week cycle with 250 mg per week test only be a good plan? Since my estradiol was on the higher level of the normal range should I expect more aromatization related problems?
 
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