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The idea for this cycle is a conventional bulking protocol based on nandrolone and testosterone.
The protocol follows a 1:2 ratio (testosterone / nandrolone):
Weeks 1–12 – 500 mg of Nandrolone Decanoate per week
Weeks 1–12 – 250 mg of Testosterone Enanthate / Sustanon / Cypionate per week
Weeks 6–12 – 100 mg of Oxymetholone pre-workout daily
Damage control:
Initial diet plan:
181cm
89kg
15% BF
Last competition - 2022
Last result - top 4 men’s physic Brasil regional.
The protocol follows a 1:2 ratio (testosterone / nandrolone):
Weeks 1–12 – 500 mg of Nandrolone Decanoate per week
Weeks 1–12 – 250 mg of Testosterone Enanthate / Sustanon / Cypionate per week
Weeks 6–12 – 100 mg of Oxymetholone pre-workout daily
Damage control:
- HCG – 5,000 IU every 4 days
- Cabergoline – 0.5 mg every 4 days
Initial diet plan:
- 4,500 kcal daily
- 70% carbohydrates
- 20% protein
- 10% fat
181cm
89kg
15% BF
Last competition - 2022
Last result - top 4 men’s physic Brasil regional.
Last edited:
