Slovakian bodybuilder 2years progress 💪

How to Earn Rewards

congratulations !

You did a lot of weight, 104 to 81 ... 😅 crazy !
I can imagine a lot of pain ...😜

All the best !
Thank you brother🙏 appreciate that, hell yes but finally know how taste this meals 🥹🙏😅 jesus christ ❤️
 

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Well, So it's over my friends. The competition went pretty well, I didn't win the pro card but I made it to the top 6 which is a success. My weight was 81kg.
My 20 week prep brought a lot of pain, self-denial and my weight went from 104kg to 81kg which is a lot and a lot of it was also muscles which in the end I overdid it and made a mistake. But doesnt matter we finally going to eat 😅 and start slowly. I'm starting a reverse diet on basal metabolism calories,
I'll slow down the workouts, I'll slow down the cardio also. And PED decrease to 50%
T3 and t4 still in the game but other Tst,mast,tren 50% reduced… body need adapt 😇 update will by the next 2-3weeks.
Thank you for your support and @Driadashop product what is my game changer in bodybuilding world 💪💪
Mate you are the beast!
 
Well, So it's over my friends. The competition went pretty well, I didn't win the pro card but I made it to the top 6 which is a success. My weight was 81kg.
My 20 week prep brought a lot of pain, self-denial and my weight went from 104kg to 81kg which is a lot and a lot of it was also muscles which in the end I overdid it and made a mistake. But doesnt matter we finally going to eat 😅 and start slowly. I'm starting a reverse diet on basal metabolism calories,
I'll slow down the workouts, I'll slow down the cardio also. And PED decrease to 50%
T3 and t4 still in the game but other Tst,mast,tren 50% reduced… body need adapt 😇 update will by the next 2-3weeks.
Thank you for your support and @Driadashop product what is my game changer in bodybuilding world 💪💪

DUDE! , phenomenal work, a few thoughts for future wins…

First up, massive props… the transformation from ~80 kg post-comp diet to 95 kg is solid.

That kind of growth (especially with lean muscle) doesn’t happen by accident. You clearly mastered a clinical combo of cycles, diet swings, and recovery discipline. Maintaining cycle support year-round with HGH, switching compounds smartly in bulking vs dieting, using T3/T4, clen, yohimbine etc. when you need to lean down… it all shows you’ve done your homework.

Your photo updates are consistent and legit.

The conditioning, muscle fullness, shape around the biceps and shoulders, the density you’re showing… it’s obvious you’re not just piling on weight, you’re molding it. People talk about “stage appearance” or “top-6” as goals but you’re already showing what that kind of look demands. Respect!!

Your nutrition swings are intense but well execute bulking at ~5000 cals, then cutting aggressively down to ~2000-2500, adjusting macros, and managing that with compound load. That’s a heavy metabolic demand, and you’ve held things together impressively.

Also huge point for smart support: mitigating risks, sleeping, dialing down volume and cardio as fatigue piles up. Those are moves that separate the pros from the guys who crash mid-prep.

Sharks Key points!! Love the fact you are honoring your body’s limits!!!

When you say fatigue is brutal, sleep is crap, digestion sucks, you’re dialing down stressors. Less cardio, lowering PED dosages, planning a reverse diet afterwards… those adjust-ments are what’ll let you keep doing this year after year without burning out. That kind of long-game mindset is rare.

If I nitpick just one thing (so you keep leveling beyond beast mode): consider tapering the extreme phases even more gently. When dropping from 104 kg to 81 kg, a lot of that shift is great, but there’s always collateral stress immune, hormonal, metabolic.

Maybe next time reduce volume a bit earlier, or ease into the cut with a more gradual deficit so CNS, hormones, and mental edge stay sharper.

Bottom line: you crushed it!! 😍😍😎😎 You’ve shown serious mastery over growth cycles, contest prep, and health management. Those photos aren’t just progress, they’re proof that strategy + consistency + smart supplementation wins.

Can’t wait to see how you walk on stage and what your reverse diet / off-season build looks like. Keep pushing, stay smart, and thanks for sharing this…

it’s inspiring for anyone in this game!!!

Shark
 
DUDE! , phenomenal work, a few thoughts for future wins…

First up, massive props… the transformation from ~80 kg post-comp diet to 95 kg is solid.

That kind of growth (especially with lean muscle) doesn’t happen by accident. You clearly mastered a clinical combo of cycles, diet swings, and recovery discipline. Maintaining cycle support year-round with HGH, switching compounds smartly in bulking vs dieting, using T3/T4, clen, yohimbine etc. when you need to lean down… it all shows you’ve done your homework.

Your photo updates are consistent and legit.

The conditioning, muscle fullness, shape around the biceps and shoulders, the density you’re showing… it’s obvious you’re not just piling on weight, you’re molding it. People talk about “stage appearance” or “top-6” as goals but you’re already showing what that kind of look demands. Respect!!

Your nutrition swings are intense but well execute bulking at ~5000 cals, then cutting aggressively down to ~2000-2500, adjusting macros, and managing that with compound load. That’s a heavy metabolic demand, and you’ve held things together impressively.

Also huge point for smart support: mitigating risks, sleeping, dialing down volume and cardio as fatigue piles up. Those are moves that separate the pros from the guys who crash mid-prep.

Sharks Key points!! Love the fact you are honoring your body’s limits!!!

When you say fatigue is brutal, sleep is crap, digestion sucks, you’re dialing down stressors. Less cardio, lowering PED dosages, planning a reverse diet afterwards… those adjust-ments are what’ll let you keep doing this year after year without burning out. That kind of long-game mindset is rare.

If I nitpick just one thing (so you keep leveling beyond beast mode): consider tapering the extreme phases even more gently. When dropping from 104 kg to 81 kg, a lot of that shift is great, but there’s always collateral stress immune, hormonal, metabolic.

Maybe next time reduce volume a bit earlier, or ease into the cut with a more gradual deficit so CNS, hormones, and mental edge stay sharper.

Bottom line: you crushed it!! 😍😍😎😎 You’ve shown serious mastery over growth cycles, contest prep, and health management. Those photos aren’t just progress, they’re proof that strategy + consistency + smart supplementation wins.

Can’t wait to see how you walk on stage and what your reverse diet / off-season build looks like. Keep pushing, stay smart, and thanks for sharing this…

it’s inspiring for anyone in this game!!!

Shark
oh my god sir, I don't even know where to start and how incredibly I appreciate your praise and reviews of my story. I am incredibly grateful to you 🙏 I'm currently in a period of recovery, stress reduction (supplements, peds, cardio, training and gradually increasing my food intake by 200 calories per week)… well I think I'll do blood tests go 2-3 months later and then I'll go into the bulking phase and selected compounds based on that. ☺️ thank you so much again ❤️

2 weeks after competiton is much better 🥹 glycogen is back, workout is adorable pump effect 🙏❤️
 

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oh my god sir, I don't even know where to start and how incredibly I appreciate your praise and reviews of my story. I am incredibly grateful to you 🙏 I'm currently in a period of recovery, stress reduction (supplements, peds, cardio, training and gradually increasing my food intake by 200 calories per week)… well I think I'll do blood tests go 2-3 months later and then I'll go into the bulking phase and selected compounds based on that. ☺️ thank you so much again ❤️

2 weeks after competiton is much better 🥹 glycogen is back, workout is adorable pump effect 🙏❤️
You look REALLY full!! Damn… the difference is HUGE!!!

Thanks for been here, sharing your experience and trusting the lab mate!

Really hope to see you growing even more!!!
 
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