🔥 Join the Hammer Curl Challenge and win 8 vials of testosterone!

Hammer Curl Challenge 🔨

How to Earn Rewards

How to Earn Rewards
Driadashop

Driadashop

Moderator
Sponsor
Joined
Jun 11, 2025
Messages
683
Reaction score
366
Points
12.01
hammer.jpg


Gentlemen, time to test your arms!​

Perform as many hammer curls as possible in 30 seconds with one arm​

🏆 Prizes​

1st place → 8 vials testosterone + Reward Points = your score
2nd place → 6 vials + Reward Points
3rd place → 5 vial + Reward Points
4th place → 4 vial + Reward Points

All participants receive Reward Points

100 reward points = 10 euro

How to participate​

1️⃣Record a video (max 30 sec).
2️⃣Upload it as an Instagram Reel and Story and tag @ThePedsFather
3️⃣ Post your video in the comments under this thread

Scoring​

Formula: Weight × Reps + (Weight ÷ 10)
Example: 25 kg × 12 reps = 300 + 2.5 = 302.5
3 referees check the form (2 out of 3 votes → rep counts)

Rules​

  • Minimum dumbbell weight: 16 kg
  • Video length: max 30 seconds
  • Weight and execution must be clearly visible in the frame
  • Light bodybuilding-style cheating is allowed, but no excessive back bending, leaning backwards, or bending the knees
 
Last edited by a moderator:
Hey Driada & PED´s father,

thanks for the new challenge 💪 💯 🆒

i have 2 small questions :

1) What about the time factor ?

When your video exceeds 30sek in lenght ? (like the one posted above)

Do you count the reps done in the first 30 seconds ? Or is it disqualified ?

I guess it will be quite hard for many of us to get the video to exactly 30 seconds, so it would be cool if you just count the reps done in the first 30 seconds, no matter how long the video is, instead of disqualifying it.

2) and what about the exact weight ?

I plan to do this challenge at home with my adjustable dumbell, so i just put it on a scale an weighed it. (6 plates a´2,5KG, and 1,8KG for the handle)

Dumbells in gyms can also differ a lot ....

Shouldn´t it be mandatory for everyone to post at least a photo with the exact weight in this thread ?

That was it,

good luck everybody ! 💪
 

Attachments

  • PXL_20251004_142045897~2.jpg
    PXL_20251004_142045897~2.jpg
    2.9 MB · Views: 177
Last edited by a moderator:
Markus75 said:
Hey Driada & PED´s father,

thanks for the new challenge 💪 💯 🆒

i have 2 small questions :

1) What about the time factor ?

When your video exceeds 30sek in lenght ? (like the one posted above)

Do you count the reps done in the first 30 seconds ? Or is it disqualified ?

I guess it will be quite hard for many of us to get the video to exactly 30 seconds, so it would be cool if you just count the reps done in the first 30 seconds, no matter how long the video is, instead of disqualifying it.

2) and what about the exact weight ?

I plan to do this challenge at home with my adjustable dumbell, so i just put it on a scale an weighed it. (6 plates a´2,5KG, and 1,8KG for the handle)

Dumbells in gyms can also differ a lot ....

Shouldn´t it be mandatory for everyone to post at least a photo with the exact weight in this thread ?

That was it,

good luck everybody ! 💪
Click to expand...
I’ll answer your questions.
  1. We only count the number of reps you complete within 30 seconds. At the very least, you should start your last rep within that time frame. But of course, we won’t disqualify anyone.
  2. Of course, weighing the dumbbell is a more serious approach, but for now, we’ll try to do it without weighing — it seems people are lazy enough even to record something on camera, let alone weigh it. But we promise that your serious attitude and approach won’t go unnoticed by us.
 
Driadashop said:
— it seems people are lazy enough even to record something on camera, let alone weigh it.
Click to expand...

so true 🤷‍♂️😂

But hey, nothing comes from nothing ;)

For me, it´s fun, and i don´t mind spending some minutes on something i enjoy ,but to each his own ;)

I hope a lot of people lift their lazy ***** in the next days and make this an exciting competition 😜

Like Ronny Coleman said some decades ago : “Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”
 
Last edited:
Driadashop said:
View attachment 1681

Gentlemen, time to test your arms!​

Perform as many hammer curls as possible in 30 seconds with one arm​

🏆 Prizes​

1st place → 8 vials testosterone + Reward Points = your score
2nd place → 6 vials + Reward Points
3rd place → 5 vial + Reward Points
4th place → 4 vial + Reward Points

All participants receive Reward Points

100 reward points = 10 euro

How to participate​

1️⃣Record a video (max 30 sec).
2️⃣Upload it as an Instagram Reel and Story and tag @ThePedsFather
3️⃣ Post your video in the comments under this thread

Scoring​

Formula: Weight × Reps + (Weight ÷ 10)
Example: 25 kg × 12 reps = 300 + 2.5 = 302.5
3 referees check the form (2 out of 3 votes → rep counts)

Rules​

  • Minimum dumbbell weight: 16 kg
  • Video length: max 30 seconds
  • Weight and execution must be clearly visible in the frame
  • Light bodybuilding-style cheating is allowed, but no excessive back bending, leaning backwards, or bending the knees
Timeline
Start: 01/10/25
Submissions until: 15/10/25
Click to expand...
would love to participate in your challenge, but what about if you have no instagram?
 
Markus75 said:
so true 🤷‍♂️😂

But hey, nothing comes from nothing ;)

For me, it´s fun, and i don´t mind spending some minutes on something i enjoy ,but to each his own ;)

I hope a lot of people lift their lazy ***** in the next days and make this an exciting competition 😜

Like Ronny Coleman said some decades ago : “Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”
Click to expand...
We’ve decided to post the competition information on the Driadashop website as well and have increased the prizes, so we’re hoping for a bigger response. I think getting 8 testosterone shots sounds pretty good! Light weight, baby!:cool::D
 
Challenge Accept

16kg x 17 Reps + 1,6 = 273,6

#loehmi_
 

Attachments

  • YouCut_20251007_181553006.mp4
    9.7 MB
Mohammad said:
Bro I want just say something I didn’t notice it from the beginning , so I did 13 reps with 30 kg for 30 seconds , and it’s could be that someone with 17 kg dumbbells with 25 reps will be more than me as points and I think that’s Not fair, so just I need u to tell me should I also 17 kg with 30 reps doing and I will get in this way more points
Click to expand...
Try it its a point game and not a pure strength game. And also count ur reps, u did 30kg for 11 in 30s You can't underestimate Markus who did 17kg for 25 reps in 30s
 
panda4ez said:
Try it its a point game and not a pure strength game. And also count ur reps, u did 30kg for 11 in 30s You can't underestimate Markus who did 17kg for 25 reps in 30s
Click to expand...
If it so , then I will do more reps with less weight , I will try it tomorrow with more reps and will see if it’s about points or strength
 
Guys, thank you all for your videos! I wanted to share a quick mid-contest update. Just a reminder — everyone will receive points equal to their score on their account, which you can exchange for reward points for orders. Here’s the exchange link

100 reward points = 10 euro

Transactions

peds.to peds.to

Well


T

Post in thread 'Hammer Curl Challenge 🔨'

Challenge Accept

16kg x 17 Reps + 1,6 = 273,6

#loehmi_
  • Like

273,6 points


J

Post in thread 'Hammer Curl Challenge 🔨'

1M79
79kg
17,5kg X 18 rep
IG: minibicepsjohn
  • Like

246,75 points


Hanz

Post in thread 'Hammer Curl Challenge 🔨'

17.5 kg x 13 reps. Tired af 5 days till NPC supercup so the weight and reps are hard af but i will join for fun anyway.
IG: @martin_peter1337

BW 87KG.
  • Like

229,25 points


Markus75

Post in thread 'Hammer Curl Challenge 🔨'

Ok, here is my try 😅

16,8 KG for 25 reps / 30 sec

So, if i take your formula : 16,8 x 25 = 420 + 1,68 = 421,68

It´s online on my wifes Insta now
  • Like

421,68 points


KINGAEL32

Post in thread 'Hammer Curl Challenge 🔨'

I post my video on instagram now.

1m84
105kg
20×20kg
Instagram : @gael_coach_jc_elite
  • Like

302 points
 
Some solid feats of strength here,
Here is my modest try fellas :
17.5 kgs x 17 reps = 297.5 + 1.75 = 299.25
Link to video : https://streamable.com/ziwj3t

Stay strong.
 

Attachments

  • Screenshot_2025-10-08-17-10-31-846_com.miui.gallery-edit.jpg
    Screenshot_2025-10-08-17-10-31-846_com.miui.gallery-edit.jpg
    166.7 KB · Views: 45
You must log in or register to reply here.
Back
Top