🔥 Join the Hammer Curl Challenge and win 8 vials of testosterone!

Hammer Curl Challenge 🔨

How to Earn Rewards

How to Earn Rewards
I hope the competition is not over 🥲

18 kg x 24 + 1,8 = 433,8

I had to use a video compressor because it was too heavy, sorry for the quality

I hope everyone has fun with this challenge !

Note : i dont have Instagram
 

Attachments

  • copy-3a74e3b9-6f18-4ac9-8d86-d46071be84e8_ps1w7vjf.mp4
    5.3 MB
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My friend video is at normal speed, at one point I started doing faster as I didnt estimate it properly to reach amrap in 30 sec. But sure, I will take it as a compliment.
SalvatoreCorvus said:
20kg is visible when you put the video at normal speed (Nice try 😆).

Unfortunately if some people speed up the video to have more in 30s... It doesn't count.
Click to expand...
 
Pls don't tell me im too late 😭

Anyway, here's my entry 🥲

Did a onetake to rule out any suspicions of cheating (sped up video, etc.)
Sorry for the blooper 🫠

Even though a lil cheating was allowed, I tried to curl as clean as possible

3x2.5kg on each side = 15kg
Bar + stars = ~2kg

Formula: 17kg x 20 = 340
340 + 1,7 = 341,7
(If we count the last rep)

Had fun, looking forward to future challenges 😊
Have a nice one everyone 🫶🏼

Edit: Reattached video cause of bad quality

 
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Honestly I don't do many hammer curls. But these challenges and rewards are pretty awesome. Just shifted from my primary source to you guys.
 

Hammer Curl Challenge – Results 🎉​

Gentlemen, the results are in!
30 seconds, one dumbbell, and a lot of pumped arms – the competition was fierce 🤩

Below are the final rankings based on the formula:
Score = (Weight × Reps) + (Weight ÷ 10)

🥇 1st place – @Massoud → 36 × 30 + 3.6 = 1083.6
Prize: 8 vials testosterone + Reward Points = 1083.6

🥈 2nd place – @Salmi → 36 × 26 + 3.6 = 939.6
Prize: 6 vials + Reward Points = 939.6

🥉 3rd place – @Raineronroids → 30 × 31 + 3 = 933.0
Prize: 5 vials + Reward Points = 933.0

🎖️ 4th place – @Mohammad → 34 × 27 + 3.4 = 921.4
Prize: 4 vials + Reward Points = 921.4

All other participants will also receive Reward Points as a thank-you for joining the challenge.
The points will be credited soon, and you’ll be able to exchange them for reward points on the page via the link.


Big respect to everyone who took part – clean form, strong curls, and a lot of energy throughout!

Winners, please confirm via PM that you’re ready to receive your prizes.

⚡ Stay tuned — the next challenge is coming soon!
 
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Driadashop said:

Hammer Curl Challenge – Results 🎉​

Gentlemen, the results are in!
30 seconds, one dumbbell, and a lot of pumped arms – the competition was fierce 🤩

Below are the final rankings based on the formula:
Score = (Weight × Reps) + (Weight ÷ 10)

🥇 1st place – @Massoud → 36 × 30 + 3.6 = 1083.6
Prize: 8 vials testosterone + Reward Points = 1083.6

🥈 2nd place – @Salmi → 36 × 26 + 3.6 = 939.6
Prize: 6 vials + Reward Points = 939.6

🥉 3rd place – @Raineronroids → 30 × 31 + 3 = 933.0
Prize: 5 vials + Reward Points = 933.0

🎖️ 4th place – @Mohammad → 34 × 27 + 3.4 = 921.4
Prize: 4 vials + Reward Points = 921.4

All other participants will also receive Reward Points as a thank-you for joining the challenge.
The points will be credited soon, and you’ll be able to exchange them for reward points on the page via the link.


Big respect to everyone who took part – clean form, strong curls, and a lot of energy throughout!

Winners, please confirm via PM that you’re ready to receive your prizes.

⚡ Stay tuned — the next challenge is coming soon!
Click to expand...
Bro if u looking again I should be top 3 because the top 3 his video more than 1 min so u have to look again bro please because I am top 3 and not top 4
 
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