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So in march I started my first ever cycle. I used test-only for 20 weeks at 400mg along with Anavar for the last few weeks as a finisher.
These were the stats for my first cycle:
-21 years old
-5´11
-starting weight: 70kg (05.03.26)
-ending weight: 77kg (26.07.26)
Ended up gaining a decent amount of lean mass while visually being leaner in the before/after since I did a mini cut during the cycle. Strength progressed consistently during the bulk phase with regular rep PRs. Overall a solid first cycle with no major complications.
Now im cruising at 150mg/week trying to keep the muscle that I build in the last months and "reset" my health markers. The next cycle is planned for November, considering the bloodwork will look good by then. I know this sounds like a short recovery cruise but my bloodwork looked perfectly fine even on cycle so I dont think I need that much time in between.
I have already planned the second cycle setup, which looks like this (the goal is to put on a good amount of lean mass while staying healthy and lean. The idea is a "hollywood look", not a bodybuilder look):
Cycle length: 20 weeks, maybe longer, depending on bloodwork
Compounds:
-Test E 400mg/week
-Primo E 200mg/week
Ancillaries:
-Telmisartan 40mg/day
-Tadalafil 5mg/day (already on)
-Dutasteride 0,5mg/day (already on)
-RU58841 5% 1ml/day
-Isotretinoin 20mg/day (already on)
-Retatrutide 1,5mg/day
supplements:
-NAC 1,6g/day
-Glycine 3g/day
-Omega 3 3g/day (already on)
-Citrus bergamot 1000mg/day
-Astaxanthin 12mg/day
-Zinc 25mg/day (already on)
-Magnesium 400mg/day (already on)
-Vitamin D3K2 5000IU + 200ug/day (already on)
The current cruising-phase and following cycle will be adressed in this cycle log. I will update this log to show all kinds of updates (bloodwork, mood, changes in dosages, new compounds etc.) and the process (strength gains, result pictures etc.) so stay tuned and I’m open to every kind of feedback.
These were the stats for my first cycle:
-21 years old
-5´11
-starting weight: 70kg (05.03.26)
-ending weight: 77kg (26.07.26)
Ended up gaining a decent amount of lean mass while visually being leaner in the before/after since I did a mini cut during the cycle. Strength progressed consistently during the bulk phase with regular rep PRs. Overall a solid first cycle with no major complications.
Now im cruising at 150mg/week trying to keep the muscle that I build in the last months and "reset" my health markers. The next cycle is planned for November, considering the bloodwork will look good by then. I know this sounds like a short recovery cruise but my bloodwork looked perfectly fine even on cycle so I dont think I need that much time in between.
I have already planned the second cycle setup, which looks like this (the goal is to put on a good amount of lean mass while staying healthy and lean. The idea is a "hollywood look", not a bodybuilder look):
Cycle length: 20 weeks, maybe longer, depending on bloodwork
Compounds:
-Test E 400mg/week
-Primo E 200mg/week
Ancillaries:
-Telmisartan 40mg/day
-Tadalafil 5mg/day (already on)
-Dutasteride 0,5mg/day (already on)
-RU58841 5% 1ml/day
-Isotretinoin 20mg/day (already on)
-Retatrutide 1,5mg/day
supplements:
-NAC 1,6g/day
-Glycine 3g/day
-Omega 3 3g/day (already on)
-Citrus bergamot 1000mg/day
-Astaxanthin 12mg/day
-Zinc 25mg/day (already on)
-Magnesium 400mg/day (already on)
-Vitamin D3K2 5000IU + 200ug/day (already on)
The current cruising-phase and following cycle will be adressed in this cycle log. I will update this log to show all kinds of updates (bloodwork, mood, changes in dosages, new compounds etc.) and the process (strength gains, result pictures etc.) so stay tuned and I’m open to every kind of feedback.