Advanced Strength Cycle for a Powerlifting Competition 💪🏻⛓️💪🏻

[lisanovskyi]

First of all I will run this cycle again for my upcoming competition preparation ( as mentioned ).
There I will show the complete community my weekly routine, progress, increase in strength & mass gaining during the next 3 months also the perfect synergistic work from all included DRIADA PED's & product explanations & logs.
There you will see every week my training routine also ( light and hard ).
If you want to learn from my iron wisdom - we can could talk about a slot in my team.
You questions are complete outside this log so.
My time is also limited.
Best

No, why would I – most likely I can teach you more as a coach than you can teach me, because what’s written above is just a collection of unclear things. I’m interested in your bloodwork, your hematocrit, and how you managed it, because your dosages are astronomical. That’s exactly why I’m talking about the training program, because this log is extremely strange, as you didn’t use the obvious compounds that you 1000% needed for your joints and ligaments. So I’m waiting for your old plan – I’m curious how it was structured, because I don’t believe that with such dosages and such weights there were no injuries and no problems with your bloodwork. In a cycle, there must be a training program, and it’s still not there – I’m waiting.
With such dosages, you should have been lifting at least 30–40% more.

 

[musclereich_lex_ander]

No, why would I – most likely I can teach you more as a coach than you can teach me, because what’s written above is just a collection of unclear things. I’m interested in your bloodwork, your hematocrit, and how you managed it, because your dosages are astronomical. That’s exactly why I’m talking about the training program, because this log is extremely strange, as you didn’t use the obvious compounds that you 1000% needed for your joints and ligaments. So I’m waiting for your old plan – I’m curious how it was structured, because I don’t believe that with such dosages and such weights there were no injuries and no problems with your bloodwork. In a cycle, there must be a training program, and it’s still not there – I’m waiting.
With such dosages, you should have been lifting at least 30–40% more.

I am also more then 20 years active in competing Powerlifting.
So for joints and ligaments are the mentioned orals for example.
This amount of PED's is often.dosed in many cycle logs from athletes with mentioned plateaus or lifted weights ( 300 + or 400 + kg's. Do you ever lifted 350 kg in your career? Well you will see how it works then for me from beginning to the end. For proper health help and careful screening are our support stuff ( Tudca etc ).
My exact training program will be mentioned weekly in that log because its a very complex one ( Westside Barbell Conjugate competition routine especially designed for my Deadlift and my bench ). Its a lot of work to write all 12 weeks. So you have to wait week for week.
There you will see the progress, health screening in the beginning, middle and end, also the starting stats in that disciplines and the comp results. So you can be curious every week.
As I have mentioned many athletes from me use that cycle as well because its working for them and they are also healthy before, inside and after the cycle. Results are speaking for them & me.
Its a modern preparation for advanced lifters without risk in any way.
Best

 

[lisanovskyi]

You can write whatever you want, I would at least like to see a couple of weeks of training program, what muscles were trained, what cycle, stabilizer training, how was the progress, etc, waiting

 

[musclereich_lex_ander]

You can write whatever you want, I would at least like to see a couple of weeks of training program, what muscles were trained, what cycle, stabilizer training, how was the progress, etc, waiting

First and foremost, you'll learn politeness and respect. Since you didn't answer my question about the 350 kg lift, I assume your competition performance was significantly weaker. This, in turn, reflects your coaching skills. As a coach, you should also bring a certain pro level to the table, confirm it at competitions, and still achieve it.
If I find the time these days, I'll write my weekly routine for bench and deadlift specifically for you so you can see that's also at an elite level. Be happy: you'll learn a lot in your old age.

 

[musclereich_lex_ander]

You can write whatever you want, I would at least like to see a couple of weeks of training program, what muscles were trained, what cycle, stabilizer training, how was the progress, etc, waiting

Let me tell you something: you're also worth a lot as a critic and a challenge.
I'll just let all the results speak for themselves.

 

[Markus75]

Hey Alex,

how do you proceed after your cycle / competition ?

Do you stop completely or cruise on a low dose till the next one ? Since you have more competitions this year ?

What did you do in the past years ? Did you go completely off ?

regards

Markus

PS : Your picture with the Driada Tshirt at the competition is great !

I married last year with my Driada Tshirt (The HGH one)

 

[Donvitosharkone]

1. Starting Stats:
Have used that advanced cyle 15 times. I am a Driada customer since the beginning and can really say :
It works every time. I am a competing Powerlifter & Strongman since 17 years.

Age : 36
Weight : before 92 kg / after : 98 kg
Height : 1,86
Goal of the cycle : gaining 30-45 kg to the old PR / personal record in the discipline deadlift, bench press or squat, up to 5 kg more lean mass, slight preventive water retention

2. Driada PED's protocol :

Total duration is 12 weeks

Week 1-2 :
Sustalad 500 mg/week
Tremilad 300 mg/week
Dinabolyn ( Kickstarter ) 60 mg/ED
Arimidyn ( against estrogenic side effects ) 0,5 mg/week
Tudca ( liver support ) 4 Caps
Caberos ( against bad prolactine ) 0,5 mg/week

Week 3-6 :
Sustalad 750 mg/week (works perfect with its short and long esther Testosterone together with short and long esther Tren)
Tremilad 450 mg/week
Arimidyn ( against estrogenic side effects ):0,5 mg/week
Tudca ( liver support ) 4 Caps
Caberos ( against bad prolactine ) 0,5 mg/week

Week 6-11
Sustalad 1g/week (works perfect with its short and long esther Testosterone together with short and long esther Tren)
Tremilad 600 mg/week
Anadrolus 150 mg/ED ( works synergistic together with Tren so no estrogenic side effects possible anymore )
Tudca ( liver support ) 4 Caps
Caberos ( against bad prolactine ) 0,5 mg/week

Week 12 (meet / competition week)
Sustalad 1,5 g week (works perfect with its short and long esther Testosterone together with short and long esther Tren)
Tremilad 800 mg/week
Anadrolus 200- 250 mg/ED ( works synergistic together with Tren so no estrogenic side effects possible anymore )
Tudca ( liver support ) 4 Caps
Caberos ( against bad prolactine ) 0,5 mg/week

3. Training & Nutrition:

4 days of special Westside Barbell competition routine. Less volume and discipline weight peaking in 3 waves.
First day is the Max efford lower day. Day 2 Dynamic efford lower day. Day 3 Max efford efford upper day. Day 4 Dynamic efford upper day. Splitted into the complete week with 1 - 2 rest days in between.
Nutrition is depending on the individual need from the athlete. I need 5000 daily for that cycle ( stats above )
Supplements are : Creatine ( Creakong from Mutant) , Mass Gainer ( Monster Mass from Mutant for postworkout) DMAA Booster ( preworkout )
Magmesium ( 500 mg ED )

4. Progress of that cycle:

It works everytime really good and in the same way.
No change needed.
Can move & handle up to 30-50 kg more weight in the competition discipline. Also 5-6 kg lean mass too. Because of the used PED's you have to do a blood check and a classic PCT. You can repeat that cycle earliest timepoint 12-24 weeks later.
Crush your PR with that cycle !
Attached a Pic from my last competition. Got the 1st place in that championship.

Best

I’ve got to say, this is a solid write-up and the cycle itself looks dialed in!!!

The way you structured the progression with Sustalad and Tremilad working off both short and long esters shows you know exactly (LOVED IT!) how to build steady blood levels while still keeping that punch.

The kicker with Dinabolyn up front, then phasing into Anadrolus later, is classic strongman logic: fast start, then peak strength when it counts.

That’s why you’re always able to move those extra 30ish to 50 kilos on the big three without it feeling sloppy. The fact you’ve run this protocol so many times and it still delivers says a lot about its consistency (do you know that is one of my MANTRAS!? )

Training and matching it with that high-calorie intake makes perfect sense here. You can clearly tell you’ve got recovery on lock because not everyone can push 5000 cals a day and still stay relatively lean while stacking kilos on their lifts. The support compounds are also on point, especially keeping Tudca in every single phase… got to say that most guys skip that and end up paying for it.

If I had to nitpick one thing (I just have too… sorry hahaha) , it’s probably the Arimidyn dose.

At 0.5 mg a week it feels a little on the low side, especially once the test volume ramps up past a gram. Not saying you had issues, but some guys might need a slight bump there just to keep estrogen in check with those heavy stacks. Other than that, it’s honestly a blueprint for how to set up a serious strength cycle.

No surprise you pulled off first place!! this kind of structure plus discipline always shows on the platform.

Keep it up!!

 

[musclereich_lex_ander]

Hey Alex,

how do you proceed after your cycle / competition ?

Do you stop completely or cruise on a low dose till the next one ? Since you have more competitions this year ?

What did you do in the past years ? Did you go completely off ?

regards

Markus

PS : Your picture with the Driada Tshirt at the competition is great !

I married last year with my Driada Tshirt (The HGH one)

Regards Markus,

Every competition preparation always involves a cruise and a blood test.
Since these preparations are also stressful for the central nervous system due to the brutal competition weights and preparation, the cruise also includes a training deload, technical work, and building a bit more dry mass.
The cruise always takes place with a moderate amount of testosterone with alternating esters, stacked with either:
- godly Parabolan / Tren Hexos / Tren Hex: 150 mg/week (perfect for that)
or
- Trestolone / Mentolad: 100 mg/week
or
- Primbolan / Primos: 300 mg/week

At the end of December to February, I almost completely stop taking TRT and change the esters again (for the cruise).

Best

 

[musclereich_lex_ander]

I’ve got to say, this is a solid write-up and the cycle itself looks dialed in!!!

The way you structured the progression with Sustalad and Tremilad working off both short and long esters shows you know exactly (LOVED IT!) how to build steady blood levels while still keeping that punch.

The kicker with Dinabolyn up front, then phasing into Anadrolus later, is classic strongman logic: fast start, then peak strength when it counts.

That’s why you’re always able to move those extra 30ish to 50 kilos on the big three without it feeling sloppy. The fact you’ve run this protocol so many times and it still delivers says a lot about its consistency (do you know that is one of my MANTRAS!? )

Training and matching it with that high-calorie intake makes perfect sense here. You can clearly tell you’ve got recovery on lock because not everyone can push 5000 cals a day and still stay relatively lean while stacking kilos on their lifts. The support compounds are also on point, especially keeping Tudca in every single phase… got to say that most guys skip that and end up paying for it.

If I had to nitpick one thing (I just have too… sorry hahaha) , it’s probably the Arimidyn dose.

At 0.5 mg a week it feels a little on the low side, especially once the test volume ramps up past a gram. Not saying you had issues, but some guys might need a slight bump there just to keep estrogen in check with those heavy stacks. Other than that, it’s honestly a blueprint for how to set up a serious strength cycle.

No surprise you pulled off first place!! this kind of structure plus discipline always shows on the platform.

Keep it up!!

Regards mate,

Thank you very much for the outstanding praise and minimal criticism. I feel very honored.

First of all, I should mention that I was also actively involved in the SCL (Strongman Champions League) for a while, as well as in other elite powerlifting leagues such as the XPC.
Therefore, I know that this exact cycle is very popular in both professional strongman and powerlifting circles.
Regardless of whether it's athletes at the Giants Strongman Classic or XPC powerlifting events at the Arnolds Classic.

It must be clearly defined for all readers of this forum: the DRIADA Peds are a fundamental part of every competition preparation due to their outstanding quality, purity, and constant support, including from the team. But: only a large part. Furthermore (and the DRIADA Peds help perfectly with this), very hard training is another key point, as is maintaining a disciplined bulking diet (just as strict as, for example, a diet) and, of course, regeneration for optimal results on the podium and in training. So, we're almost on the same way when it comes to the mantra

 

[musclereich_lex_ander]

I’ve got to say, this is a solid write-up and the cycle itself looks dialed in!!!

The way you structured the progression with Sustalad and Tremilad working off both short and long esters shows you know exactly (LOVED IT!) how to build steady blood levels while still keeping that punch.

The kicker with Dinabolyn up front, then phasing into Anadrolus later, is classic strongman logic: fast start, then peak strength when it counts.

That’s why you’re always able to move those extra 30ish to 50 kilos on the big three without it feeling sloppy. The fact you’ve run this protocol so many times and it still delivers says a lot about its consistency (do you know that is one of my MANTRAS!? )

Training and matching it with that high-calorie intake makes perfect sense here. You can clearly tell you’ve got recovery on lock because not everyone can push 5000 cals a day and still stay relatively lean while stacking kilos on their lifts. The support compounds are also on point, especially keeping Tudca in every single phase… got to say that most guys skip that and end up paying for it.

If I had to nitpick one thing (I just have too… sorry hahaha) , it’s probably the Arimidyn dose.

At 0.5 mg a week it feels a little on the low side, especially once the test volume ramps up past a gram. Not saying you had issues, but some guys might need a slight bump there just to keep estrogen in check with those heavy stacks. Other than that, it’s honestly a blueprint for how to set up a serious strength cycle.

No surprise you pulled off first place!! this kind of structure plus discipline always shows on the platform.

Keep it up!!

Regarding the ARI concentration:
This minimal and sufficient amount works perfectly for pro powerlifters and strongman athletes. It's almost irrelevant if a minimal (extra) estrogenic effect occurs, as both slight water retention (to avoid injuries), mood, etc., are beneficial.
We're not bodybuilders. This has to be taken into account. In competition preparation, appearance is secondary.
And see Ari is needed in that amount only for 6 weeks of the entire preparation.
Because after that, oxymethalone comes into play. Oxy's also react synergistically with Tren.
Thus, no ARI is necessary at all, as no estrogenic effects are possible. The skin will then be as clear as baby skin
I'll give it my best to grab the records.
It will happen soon ( and next year ).
I think I'll also further increase the popularity of DRIADA by doing this.
Victory