Expert Answered Cutting

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Planning your first cycle: what to run, how much, what to expect and what to avoid.

Kachi

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Im starting my first cycle. Its test only i weight abt 60 at 5.8 and i wanted to get really lean but idk how to cut without losing muscle at ghe end of my cycle
 
Hi.

60kg for 5.8? What you want to cut..?

Don't want to be rude but you're already skinny with these ratio.
Being leaner will be hell to live.

Otherwise steroids or not, aim for a maximum weight loss of 300gr per week to avoid the loss of muscle tissue.
 
Hi.

60kg for 5.8? What you want to cut..?

Don't want to be rude but you're already skinny with these ratio.
Being leaner will be hell to live.

Otherwise steroids or not, aim for a maximum weight loss of 300gr per week to avoid the loss of muscle tissue.
i was thinking of doing a 500 calorie surplus and then at the last 3 weeks of the cycle add anabat and do a hard cut. Im not skinny i have muscle mass but i still dont have visible abs wirhout flexing
 
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