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First Cycle

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Planning your first cycle: what to run, how much, what to expect and what to avoid.

solyalexx

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Hi everyone,


wanted to ask if this is correct cycle I'm 35 y.o 94 kilo , body fat 24% didn't train since 10 years but i was in great Shap before, i decide to back and have cycle didn't have much experience with storied but after research and study i decide to go with this Cycle with PCT as well so please correct me or advice me, as well doses,

Testosterone Enanthate 250 MG
Oxandrolone 10 MG/ Tab
PCT:
Tamoxifen Citrate 10 MG/ Tab - 100 tabs
Anastrozole 0.5 MG/ Tab - 50 tabs
Clomiphene Citrate 25 MG/ Tab - 100 tabs
 
Test is good.OxanDrolone dosent make sense,your already high bodyfat and annavars only purpose is to get a more dry look witch you obviously will Not See at this high bodyfat %.Just a waste of Liver Health and hair.It dosent Even gain any muscle,let alone the 10 mg Shit dosage.

You dont need pct for this cycle.Only if you Go for a 10 Week cycle but then 250 test for 10 weeks is Not gonna do anything Theres on Point in doing pct now.You dont Need arimidex aswell its Not Even for pct its for blocking estrogen Not ideal as a pct

First cycle just test
250 test e
Thats it
If your worried and your e2 is already high you can get an AI
 
Hi everyone,


wanted to ask if this is correct cycle I'm 35 y.o 94 kilo , body fat 24% didn't train since 10 years but i was in great Shap before, i decide to back and have cycle didn't have much experience with storied but after research and study i decide to go with this Cycle with PCT as well so please correct me or advice me, as well doses,

Testosterone Enanthate 250 MG
Oxandrolone 10 MG/ Tab
PCT:
Tamoxifen Citrate 10 MG/ Tab - 100 tabs
Anastrozole 0.5 MG/ Tab - 50 tabs
Clomiphene Citrate 25 MG/ Tab - 100 tabs
In my personal opinion, you should get blood work done before starting the cycle and first assess your overall health. You should also consider whether, at your age, it even makes sense to run a PCT afterward or if staying on TRT would be the better option.

I would drop oxandrolone. Retatrutide and HGH might be more worthwhile for you.
 
If its your first cycle I would recommend doing test only. Btw, oxandrolon is very weak on 10mg. Just a waste of money, safe that
 
I think everyone is focusing on the drugs and missing the biggest opportunity in front of you.

You trained before, you were in great shape, but you’ve been away for 10 years and you’re currently around 24% body fat.

That means muscle memory is probably going to be your most powerful “compound” for the next few months.

If I was coaching you, I wouldn’t rush into Test + Anavar, HGH, Retatrutide or anything else yet. I’d spend the first phase rebuilding training capacity, getting food structured, increasing daily activity and bringing that body fat down while watching how quickly your old muscle comes back.

And I certainly wouldn’t decide today whether you need PCT, TRT or an AI before seeing baseline bloodwork. At 35, those are decisions you make from physiology and future goals, not because the drugs are already sitting on the table.

Get CBC, lipids, liver/kidney markers, fasting glucose/HbA1c, BP, total/free testosterone, SHBG, LH, FSH, sensitive E2 and prolactin. Then you actually know what you’re working with.

The exciting part is that you may be seriously underestimating what your body can recover naturally after ten years away.

Give yourself 8–12 disciplined weeks first. Take pictures, waist, bodyweight and log every workout. Make the drugs earn their place instead of asking them to do a job your body is already desperate to do.

I’d genuinely like to follow this one if you document it 😬🤟🏻

Shark
 
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