My diary(photos,training,diet) and current cycle

[Silversform]

1. Starting Stats:
I used this cycle and the annual plan suggested this year. I have been a customer of Driada for over 5 years and I can truly say: It always works, they are very reliable and fast. I am a competitive bodybuilder in the NPC federation

Age : 33
Weight : before 106 kg / after : 85 kg
Height : 170cm
The first 20 weeks:
were an effort to gain as much muscle as possible with a minimum of fat.

2. Driada PED's protocol :

Total duration is currently ongoing 32 weeks

Week 1-8 :
Test enan 400 mg/week
Drost enan 400 mg/week
Arimidyn ( against estrogenic side effects ) 0,5 mg/week
Tudca ( liver support ) 1 Caps

Week 8-12 :
Test enan 800 mg/week (works perfect but more e2 side effect)
Drost enan 800 mg/week
Arimidex ( estrogenic side effects ): 0,5 mg e3d
Tudca ( liver support ) 2 Caps

Week 12-28 : ( actually competition shreeded cycle still in ):
Test enan 350 mg/week (works perfect no side effect)
Drost enan 1050 mg/week
Tren enan 700 mg/week
Winstrol 350mg/week
T3/T4 25mcg, 100mcg daily
Proviron 25mg daily
Clenbuterol 80mcg daily
Yohimbine 10mg daily
Arimidex ( estrogenic side effects ): 0,5 mg e3d
Tudca ( liver support ) 2 Caps
Cabergoline 0.5 mg e3d

3. Training & Nutrition:

Treining style uppper/lower body split :
2 + 1
Upper day
2 chest ( 4 sets )
2 back ( 4 sets )
2 shoulders ( 4 sets )
2 biceps ( 4 sets )
2 triceps ( 4 sets )

Lower day
2 calves ( 4 sets )
2 hamstrings ( 6 sets )
3 quads ( 6 sets )
Abs ( 8 sets )

Off day ( cardio walking 60 minutes )
Abs ( 8 sets )

Repeat …
Nutrition

Pre workout

nitro beetroot 1509 mg
Agmatine 1000 mg
L-tyrosine 1000 mg
Maca 500 mg

Before meal 1

B12 1000 mcg
Biotin 2500 mcg
Selenium 300 mcg
R-ala 200 mg
B-complex forte
Zinc 25 mg
Rhodiola rosea 400 mg
NAC 600 mg

With meal 1

Tudca 500 mg
D3+k2 4000 iu + 100 iu
Berberine hcl 500 mg
Chromium 200 mg
Phytosterols 1000 mg
Garlic 500 mg
Tocotrienols complex 50 mg
Turmeric 500 mg
Sulforaphan 500 mg
Omega 3 1000 mg
Probiotics 10 cpu
Ashwagandha 500 mg
Vitamin p5p 100 mg
Betaine hcl 650 mg
Bergamot 500 mg
Digestive enzymes 200 mg
Quercetin with bromelain 800 mg
Ubiquinol 100 mg

With meal 2 and 3
Iron 7 mg
Betaine hcl 650 mg
Berberine hcl 500 mg
Chromium 200 mcg
Acetyl l carnitine 500 mg
Turmeric 500 mg
Vitamin c 600 mg
Digestive enzymes 200 mg
Bromelain 500 mg
Milk thistle 500 mg
Niacin 500 mg

With meal ( before bed )

Tudca 500 mg
Gaba 1500 mg
Calcium/d3+k2 800 mg
Phytosterols 1000 mg
Omega 3 1000 mg
Melatonin 8 mg
5-htp 200 mg
L-theanine 200 mg
Vitamin p5p 200 mg
Bergamot 1000 mg
NAC 600 mg
KSM-66 500 mg

My nutrition is :

Off season was :

5000 calories
Etc.
300 g protein
800 g carbs
75 g fat

Diet is :

2700 - 2200 calories depending what we see and how change it.

250 g protein
150 / 200 g carbs
30 / 40 g fat

4. Progress of that cycle:

First I gained 20 kg, then I cut it down, I progressively went up with the weights but with the diet my strength went down. Overall impressions perfect, the target weight is good, the fatigue is more and more, but the Driada products keep me alive 2 weeks out right now so let’s get do finished the journey

Best regards silversform

 

[Borisko]

How’s your sleep because of tren?

 

[lisanovskyi]

ConQ10?

 

[Silversform]

ConQ10?

Kaneka yes i take it morning with meal 1

 

[Silversform]

How’s your sleep because of tren

Very bad my friend but i drink 10-12l water daily so pis more than enought

 

[Silversform]

Last 2 weeks my friend around 1800 calories
Fatigue is maximal bad. But keep relax, stay kalm and go to finish sleep is horrible but what else is

 

[gian]

Crazy form bro, where are u starting and which division?

 

[gian]

Great legs

 

[MoltenHarbinger]

Great shape brother! Now you are almost at the finish line, good luck in the competition!

 

[Baugaros]

Thanks a lot guys i appreciate all of you.
My actual shape from july 2025 is right here the weight is 95kgs and height is 170cm

Almost 6 weeks out today.
Calories right now is 2000 roughly
250g protein
150g carbs
30g fat

350mg test enan
700mg drost enan
350mg tren enan
4iu hgh(pre workout/before bed)
4iu slin pre workout
Retatrutide 1mg
T3 25mcg
T4 100mcg
Clen 80mcg
Yohimbine 20mg
Proviron 25mg
Injectable l carnitine 1000mg pre workout

That is all and all from driada company
Again thank you guys, love you

Hello Silversform, and everyone...

Do you notice the desired effects with 1 mg of Retratuide? I'm considering using it, but I thought the doses were higher?

Something like 1 mg of Semanglutide = 6 mg of Retratuide...

I'd appreciate your feedback.

Best regards

 

[Silversform]

Ahoj Silversform a všetci...

Všimnete si požadované účinky pri 1 mg Retratuide? Zvažujem jeho použitie, ale myslel som si, že dávky sú vyššie?

Niečo ako 1 mg Semanglutidu = 6 mg Retratuidu...

Ocenil by som vašu spätnú väzbu.

S pozdravom

Hello my friend, definitely enough driada product is one of the best purity and power is amazing, i take it e3d 0.5mg all time in the cutting phase

 

[Silversform]

Little update my friend
4weeks to go competition
Fatigue is abnormal
But now need reduced stress(cns,improve sleep,improve digestion)
Training volume decrease, cardio decrease, food increase to 2500 calories

 

[SalvatoreCorvus]

I like what I see !

Very beautiful legs with great condition!

 

[Silversform]

Well, So it's over my friends. The competition went pretty well, I didn't win the pro card but I made it to the top 6 which is a success. My weight was 81kg.
My 20 week prep brought a lot of pain, self-denial and my weight went from 104kg to 81kg which is a lot and a lot of it was also muscles which in the end I overdid it and made a mistake. But doesnt matter we finally going to eat and start slowly. I'm starting a reverse diet on basal metabolism calories,
I'll slow down the workouts, I'll slow down the cardio also. And PED decrease to 50%
T3 and t4 still in the game but other Tst,mast,tren 50% reduced… body need adapt update will by the next 2-3weeks.
Thank you for your support and @Driadashop product what is my game changer in bodybuilding world

 

[Donvitosharkone]

1. Starting Stats:
I used this cycle and the annual plan suggested this year. I have been a customer of Driada for over 5 years and I can truly say: It always works, they are very reliable and fast. I am a competitive bodybuilder in the NPC federation

Age : 33
Weight : before 106 kg / after : 85 kg
Height : 170cm
The first 20 weeks:
were an effort to gain as much muscle as possible with a minimum of fat.

2. Driada PED's protocol :

Total duration is currently ongoing 32 weeks

Week 1-8 :
Test enan 400 mg/week
Drost enan 400 mg/week
Arimidyn ( against estrogenic side effects ) 0,5 mg/week
Tudca ( liver support ) 1 Caps

Week 8-12 :
Test enan 800 mg/week (works perfect but more e2 side effect)
Drost enan 800 mg/week
Arimidex ( estrogenic side effects ): 0,5 mg e3d
Tudca ( liver support ) 2 Caps

Week 12-28 : ( actually competition shreeded cycle still in ):
Test enan 350 mg/week (works perfect no side effect)
Drost enan 1050 mg/week
Tren enan 700 mg/week
Winstrol 350mg/week
T3/T4 25mcg, 100mcg daily
Proviron 25mg daily
Clenbuterol 80mcg daily
Yohimbine 10mg daily
Arimidex ( estrogenic side effects ): 0,5 mg e3d
Tudca ( liver support ) 2 Caps
Cabergoline 0.5 mg e3d

3. Training & Nutrition:

Treining style uppper/lower body split :
2 + 1
Upper day
2 chest ( 4 sets )
2 back ( 4 sets )
2 shoulders ( 4 sets )
2 biceps ( 4 sets )
2 triceps ( 4 sets )

Lower day
2 calves ( 4 sets )
2 hamstrings ( 6 sets )
3 quads ( 6 sets )
Abs ( 8 sets )

Off day ( cardio walking 60 minutes )
Abs ( 8 sets )

Repeat …
Nutrition

Pre workout

nitro beetroot 1509 mg
Agmatine 1000 mg
L-tyrosine 1000 mg
Maca 500 mg

Before meal 1

B12 1000 mcg
Biotin 2500 mcg
Selenium 300 mcg
R-ala 200 mg
B-complex forte
Zinc 25 mg
Rhodiola rosea 400 mg
NAC 600 mg

With meal 1

Tudca 500 mg
D3+k2 4000 iu + 100 iu
Berberine hcl 500 mg
Chromium 200 mg
Phytosterols 1000 mg
Garlic 500 mg
Tocotrienols complex 50 mg
Turmeric 500 mg
Sulforaphan 500 mg
Omega 3 1000 mg
Probiotics 10 cpu
Ashwagandha 500 mg
Vitamin p5p 100 mg
Betaine hcl 650 mg
Bergamot 500 mg
Digestive enzymes 200 mg
Quercetin with bromelain 800 mg
Ubiquinol 100 mg

With meal 2 and 3
Iron 7 mg
Betaine hcl 650 mg
Berberine hcl 500 mg
Chromium 200 mcg
Acetyl l carnitine 500 mg
Turmeric 500 mg
Vitamin c 600 mg
Digestive enzymes 200 mg
Bromelain 500 mg
Milk thistle 500 mg
Niacin 500 mg

With meal ( before bed )

Tudca 500 mg
Gaba 1500 mg
Calcium/d3+k2 800 mg
Phytosterols 1000 mg
Omega 3 1000 mg
Melatonin 8 mg
5-htp 200 mg
L-theanine 200 mg
Vitamin p5p 200 mg
Bergamot 1000 mg
NAC 600 mg
KSM-66 500 mg

My nutrition is :

Off season was :

5000 calories
Etc.
300 g protein
800 g carbs
75 g fat

Diet is :

2700 - 2200 calories depending what we see and how change it.

250 g protein
150 / 200 g carbs
30 / 40 g fat

4. Progress of that cycle:

First I gained 20 kg, then I cut it down, I progressively went up with the weights but with the diet my strength went down. Overall impressions perfect, the target weight is good, the fatigue is more and more, but the Driada products keep me alive 2 weeks out right now so let’s get do finished the journey

Best regards silversform

Honestly this whole run looks solid. The way you structured the off-season push into the prep cut is textbook bodybuilding, and it shows. Starting at 106 and dialing down to 85 at your height while still carrying that amount of fullness is proof the compounds and the protocol did exactly what they’re supposed to. Consistency, stability, and no underdosed surprises.

The stack choice was on point: moderate test as a base, then leaning harder on drosta and tren during prep to keep you dry and grainy without blowing up estrogen, plus the support compounds to keep you functional when the body’s screaming. It’s a tough grind but you made it look dialed-in.

The nutrition is probably the most impressive part: you clearly didn’t just “eat big” or “eat clean,” you actually had a full micronutrient and health-support stack running, which is something most competitors neglect. That’s why you’ve been able to run 32 weeks and still sound locked in two weeks out.

If there’s one area I’d push even further, it would be cardio variation, not just walking, but occasionally throwing in some intervals earlier in prep to free up a bit more food while tightening up. It’s minor, because clearly you nailed the look, but it can help hold a touch more fullness without sacrificing conditioning.

Overall, though, this is the kind of cycle and prep that makes people respect the grind. Reliable products, smart protocol, brutal discipline. No fluff, just results!!

Your pics are really good! Thanks for sharing!

 

[Silversform]

Honestly this whole run looks solid. The way you structured the off-season push into the prep cut is textbook bodybuilding, and it shows. Starting at 106 and dialing down to 85 at your height while still carrying that amount of fullness is proof the compounds and the protocol did exactly what they’re supposed to. Consistency, stability, and no underdosed surprises.

The stack choice was on point: moderate test as a base, then leaning harder on drosta and tren during prep to keep you dry and grainy without blowing up estrogen, plus the support compounds to keep you functional when the body’s screaming. It’s a tough grind but you made it look dialed-in.

The nutrition is probably the most impressive part: you clearly didn’t just “eat big” or “eat clean,” you actually had a full micronutrient and health-support stack running, which is something most competitors neglect. That’s why you’ve been able to run 32 weeks and still sound locked in two weeks out.

If there’s one area I’d push even further, it would be cardio variation, not just walking, but occasionally throwing in some intervals earlier in prep to free up a bit more food while tightening up. It’s minor, because clearly you nailed the look, but it can help hold a touch more fullness without sacrificing conditioning.

Overall, though, this is the kind of cycle and prep that makes people respect the grind. Reliable products, smart protocol, brutal discipline. No fluff, just results!!

Your pics are really good! Thanks for sharing!

Hello, sir thank you so much a very appreciate your comment
Now i have post show and the anabolics decrease at 50% at all.
But lypolic(t3,t4) still in game.
Drop off maybe next 4week (need adapt body from increase food) but slowly.
Cardio is decrease too now
And training 2+1 is good for me.
Need increase sleep and decrease cns. Well thank you again love driada

 

[Markus75]

congratulations !

You did a lot of weight, 104 to 81 ... crazy !
I can imagine a lot of pain ...

All the best !

 

[Silversform]

congratulations !

You did a lot of weight, 104 to 81 ... crazy !
I can imagine a lot of pain ...

All the best !

Thank you brother appreciate that, hell yes but finally know how taste this meals jesus christ

 

[Markus75]

Enjoy bro !
You deserved it !

 

[Baugaros]

let's eat, hahahaha