- Thread Author
- #1
Im 25
Im 80kilos / i gained 10 kilos with the sarms but over the period of Months
I as well post my mistakes to infrom you what you can do better than me rigth from the start
182
week 1-24
MK677 30mg/day
Rad140 20mg/day
YK11 20mg/day
AC262 20mg/day
Week 10-24
S23 - 20mg/day
S4 - 50mg/day
Week 12-24
Enclomiphene 25mg/day
My Training Split Train 5 days a week
2 Rest Days
I focused on high Volume and les weigh
Day 1 : Chest and Back
Day 2 : Shoulders and Forearms
Day 3 : Biceps and Triceps, Legs
Day 4 : Rare Delts and Lats
Day 5 : Abs
I ate 4.000 calorie a day, 250mg ground beef daily with nudels
Protein Shakes mixed with items for a muscle shakes with high calories
Goal 100g protein daily and fats 50g daily
I used BPC157 and TB500 with GHK CU orals
The Transformation was insane i added about 16 kilo of lean muscle
My energie was trough the roof and i had lots and lots of energie
enclompihene gave me heavy side effets for my mental well being like roid rages
I like the growth but it wasnt as lean as i wanted and not the dry look
The sarms defetnly took a tall with oxidative stress
I would change enclomphine with Testosterone and i would added tren i small dossages
I never had this drive and energy before and i was amazed how fast i added lean muscle tissue
Im 80kilos / i gained 10 kilos with the sarms but over the period of Months
I as well post my mistakes to infrom you what you can do better than me rigth from the start
182
week 1-24
MK677 30mg/day
Rad140 20mg/day
YK11 20mg/day
AC262 20mg/day
Week 10-24
S23 - 20mg/day
S4 - 50mg/day
Week 12-24
Enclomiphene 25mg/day
My Training Split Train 5 days a week
2 Rest Days
I focused on high Volume and les weigh
Day 1 : Chest and Back
Day 2 : Shoulders and Forearms
Day 3 : Biceps and Triceps, Legs
Day 4 : Rare Delts and Lats
Day 5 : Abs
I ate 4.000 calorie a day, 250mg ground beef daily with nudels
Protein Shakes mixed with items for a muscle shakes with high calories
Goal 100g protein daily and fats 50g daily
I used BPC157 and TB500 with GHK CU orals
The Transformation was insane i added about 16 kilo of lean muscle
My energie was trough the roof and i had lots and lots of energie
enclompihene gave me heavy side effets for my mental well being like roid rages
I like the growth but it wasnt as lean as i wanted and not the dry look
The sarms defetnly took a tall with oxidative stress
I would change enclomphine with Testosterone and i would added tren i small dossages
I never had this drive and energy before and i was amazed how fast i added lean muscle tissue
Could you please post some pics? It would be very helpful to fully document your journey!