Starting stats
- Age: 19
- Height: 182 cm (6'0")
- Weight: 70 kg (154 lbs)
- Body fat: ~15%
Current protocol
- Test: 300 mg/week
- Tren: 70 mg/week
I'm scheduled for surgery soon, so I'll be taking a break from the cycle for a little over a month. During that period I'll stay on
200 mg/week of testosterone as a TRT/cruise dose while I recover.
Once I'm fully cleared to train again, the plan is to start the main cycle:
- Test: 500 mg/week
- EQ: 250 mg/week
- Tren: 140 mg/week
Goal:
- Reach 80 kg lean while keeping body fat under control and tracking health markers throughout the process.
Hey bro,
Before anyone gives you proper feedback, post photos. Front, side and back, relaxed and posed, same lighting. At 182 cm and 70 kg, the visual matters a lot because “15% body fat” can mean very different things depending on muscle mass.
Also missing info: training age, current lifts, diet/calories/macros, blood pressure, resting heart rate, full bloodwork, previous PED history, what surgery you’re having, recovery timeline, and whether your surgeon knows you’re using testosterone.
Now the honest part: your purpose doesn’t make much sense to me. You’re 19, 70 kg, about to have surgery, already using Test + Tren, and planning Test + EQ + Tren after recovery. That’s not a smart “lean bulk,” that’s forcing advanced drugs onto a body that probably just needs food, training consistency and time.
The surgery changes everything. Recovery should be the priority, not planning a bigger blast. EQ is slow, Tren is harsh, and both can complicate blood pressure, hematocrit, sleep, inflammation and recovery. Not ideal around surgery.
My advice: get through surgery, recover fully, rebuild training naturally or with the lowest possible support, then reassess. At your size, you don’t need Tren or EQ to reach 80 kg. You need a proper offseason.
Shark
