O va bene dimmi da dove iniziare.
La mia trt già la conosci e dovrò farla a vita almeno testo e hcg proviron al momento e ne ho ancora per altri 30 giorni.
Invece
masteron o primo o ecc... Quando dovrò fare cut quindi verso maggio
Hey Pakymil
Brother, I’ve been following your conversation with
@Sam Bjorn , and I agree with his approach.
You can absolutely build strength and size together. I actually think powerbuilding would suit your goals very well.
But right now, your priority should be fixing that shoulder issue. Feeling better is great, but the tingling you mentioned isn’t something I’d ignore. Make sure you get it properly checked.
In the meantime, train around the pain, keep the weights manageable and don’t worry about temporarily losing strength.
And remember, you don’t need another cycle to make progress. Good programming, consistency and recovery will take you further than you think.
Once your shoulder is sorted, we can work on building something solid around your three main lifts.
One question, brother: Have you actually been diagnosed, or have you only received physiotherapy?
Keep me posted!
Shark
