Yohimbine for fat loss?
- Thread starter Chewbemy
- Start date
Hi!!
It does, but to be honest, only once you are already low.
In case you are in the beging of your process, Just stock it for later. It will not make a great difference.
I would say it only shines once your body is already but adapted.
How is your process going?
Yohimbine works by blocking alpha-2 adrenergic receptors, which increases adrenaline and promotes fat loss—especially from stubborn areas. However, its effectiveness is significantly reduced in the presence of insulin. When you eat, insulin levels rise, which blunts yohimbine's fat-burning effects.
Taking yohimbine on an empty stomach ensures insulin levels are low, allowing the compound to work more effectively. For optimal results, it’s best used before fasted cardio or training.
Taking yohimbine on an empty stomach ensures insulin levels are low, allowing the compound to work more effectively. For optimal results, it’s best used before fasted cardio or training.
yes, does work. But only do a certain point, if your 20% Bf it won’t make any difference, maybe for the last week of a prep
It does work yes but you have to be really low in BF. in my opinion its not neccessary and well, the effect doesnt blow you away or improves your shape that much.
Many do use yohimbine for appettite controll or to higher the libido
Many do use yohimbine for appettite controll or to higher the libido
I would not consier yohimbine use for fatloss without clenbuterol.
They are excellent allies. While clen affects the receptors that promote fat burning, it can also affect the adrenergic receptors that inhibit it (directly or due to the released (nor)adrenaline), and yohimbine blocks these receptors.
I would say that 5 mg of yohimbine with 40 mg of clenbuterol enhances the combination by 20-30%.
They are excellent allies. While clen affects the receptors that promote fat burning, it can also affect the adrenergic receptors that inhibit it (directly or due to the released (nor)adrenaline), and yohimbine blocks these receptors.
I would say that 5 mg of yohimbine with 40 mg of clenbuterol enhances the combination by 20-30%.
Yohimbine works best on an empty stomach, especially before cardio. Take it 30–45 minutes before training at a dose of 0.2 mg per kg of body weight. Just make sure to avoid carbs before and after, or it won’t be as effective. And of course - diet is at first!