Advanced Strength Cycle for a Powerlifting Competition 💪🏻⛓️💪🏻

[musclereich_lex_ander]

Yeah, that´s what i meant, often the records are lower in the higher weight classes ...
That was the same 20 years ago ...
i guess it depends where the elite lifters have competed ... and thats often lower weight classes
Well, 210 RAW doesn´t really scare me, i thought it would be much higher .
In my best times 20 years ago, i did 2reps with that @110KG.
So, it might be worth an attack in my old days
Can you send me a link to a modern band shirt ? How can I imagine that, like a slingshot ?

Thanks comrade !

Regards comrade,

Yeah lets attack together that Bench Elite field.
Exactly all in all you are right and I am sure you will reign it again and better
Yeah you can compare it a bit with a slingshot as shirt.
Best Brands are for that F8,Titan, Bench Daddy and old school INZER.
When you want to start with that give me a sign snd we'll find best one for you. Its a lot of fun. Because its easy to learn, you can get it on and off alone and you can compete with that shirts as well in germany
One F8 is attached.
Best

 

[Markus75]

Regards comrade,

Yeah lets attack together that Bench Elite field.
Exactly all in all you are right and I am sure you will reign it again and better
Yeah you can compare it a bit with a slingshot as shirt.
Best Brands are for that F8,Titan, Bench Daddy and old school INZER.
When you want to start with that give me a sign snd we'll find best one for you. Its a lot of fun. Because its easy to learn, you can get it on and off alone and you can compete with that shirts as well in germany
One F8 is attached.
Best

Looks a lil bit more extreme than the Metal Shirts back then ... but i can imagine they are easy to get in and out

 

[musclereich_lex_ander]

6 weeks out of the German Championships/ WRPF GER
- 320 kg RAW Deadlift/ Max efford lower

 

[Markus75]

6 weeks out of the German Championships/ WRPF GER
- 320 kg RAW Deadlift/ Max efford lower

you got that

what do you wanna lift in comp. ?

 

[musclereich_lex_ander]

you got that

what do you wanna lift in comp. ?

Regards comrade,

Will try to crush my RAW Plateau ( 312,5 kg ) with my new EQ
Try to go up 310-320-330

 

[musclereich_lex_ander]

Small new intake. Just have done also tons of upper body work ( speed Deadlifts for explosive STRENGTH & triceps & biceps work ).
Arms and back is growing and my weight is going up.
Especially the EOD peaks of this mixed esthers give me a constant level of focus and growing STRENGTH.

 

[Markus75]

Hey comrade,

when is your competition ? How far are you away ?

 

[musclereich_lex_ander]

Regards comrade,

1 week out. I decide to focus the next years RAW & EQ Bench only.
How is it at your side?

 

[Markus75]

wish you all the best ! crush your opponents in competition

I´m ok again, was a little sick last week, but started training again today ...still have a cough though

Switched from the DHB to some very low Testo / Primo stack for now, but still keeping my gained weight

Trying out the SLU-PP-332 now to see if it does anything ...

All the best,

M

 

[musclereich_lex_ander]

wish you all the best ! crush your opponents in competition

I´m ok again, was a little sick last week, but started training again today ...still have a cough though

Switched from the DHB to some very low Testo / Primo stack for now, but still keeping my gained weight

Trying out the SLU-PP-332 now to see if it does anything ...

All the best,

M

Thank you comrade in arms.
Will Just crush them & generate some good PR's with Focus on Multiply EQ Bench then in the next months with the Saxon Bench ELITE here.
Hope you are back soon.
HV & Salute
A

 

[BellaMasculine]

Kinda interesting ! A friend of mine also does powerlifting! Maybe he has a similar cycle, I need to ask

 

[musclereich_lex_ander]

wish you all the best ! crush your opponents in competition

I´m ok again, was a little sick last week, but started training again today ...still have a cough though

Switched from the DHB to some very low Testo / Primo stack for now, but still keeping my gained weight

Trying out the SLU-PP-332 now to see if it does anything ...

All the best,

M

Just updated cycle log Report :

Got the 1 at place and Gold in my Division ( Bench only )

 

[Markus75]

congrats !

what did you bench ?

 

[musclereich_lex_ander]

congrats !

what did you bench ?

200/210 kg RAW..
Next season in 26' Focus on EQ Bench Multiply & Unlimited Division comrade.