First Cycle for combat Sport and fastet Recovery

[Julez]

Hello Everyone
before is Start my First cycle i just wanna ask if somebody here has some experience with combat Sports and avoiding Injuries? Just for Information my weight now is 97 kg and i Need to make weight to 84 kg !
Until now im taking Cardarine for cardio and Melatonin in high dosing for sleep! My Calories intakte is at 2000 per day with 1,76 height. I have some Problems with my Right shoulder (which get away with HGH 3 Units) but i quit it because my chest is growing gynäkomastie so what you Guys recommend to for Overall joint Health and good Recovery

 

[Donvitosharkone]

Hello Everyone
before is Start my First cycle i just wanna ask if somebody here has some experience with combat Sports and avoiding Injuries?
Until now im taking Cardarine for cardio and Melatonin in high dosing for sleep! I have some Problems with my Right shoulder so what you Guys recommend ?

Hi Julez!

For combat sports, I’d solve the shoulder before the cycle, not expect the cycle to solve the shoulder. More strength on top of an existing mechanical problem can actually make an injury easier to aggravate.

Cardarine also deserves more respect than its reputation as “cardio support” suggests, and high-dose melatonin isn’t automatically better sleep. I’d simplify things and get the shoulder properly assessed, then work on mobility, rotator cuff/scapular control, technique and load management.

Regarding compounds, Turinabol is sometimes attractive to combat athletes because the goal is strength/performance without chasing a large increase in bodyweight, but being oral doesn’t make it harmless. Lipids and liver markers can take a hit, and it certainly isn’t an injury-prevention drug.

For a first cycle, boring is usually intelligent. Get healthy first, establish bloodwork and BP, then keep the pharmacology as simple as possible. In fighting, usable performance beats gym numbers every time.

Shark