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Hey brother, how is this going now? Give us a quick update on current weight, calories, Reta, training/cardio and how you’re feeling. If you can, throw in some progress pics too. I’m genuinely curious to see what happened once you stopped pushing the deficit so aggressively. Shark

Bro, give us an update on this one. I’m genuinely curious to see where you are now. Current weight, calories, cardio, how the diet adherence is going and, most importantly, new progress photos under similar conditions. Let’s see what actually happened before changing anything. 🤟🏻 Shark

Hi Heeby!!! What was your choice bro! ? Shark

No brother, Davy means the esters, not that you should use both Test E and Sustanon. Test E + Boldenone undecylenate already gives you two relatively long esters. Sustanon would simply introduce another testosterone preparation with several esters without giving us anything particularly useful...

Hi Akuzi! Still shredding? What about your current status? Shark

I mate!!! When will we have the next update? 🙏😬 Shark

Hi DecTec! Honestly, I think you’re trying to make a very big jump from a first, relatively conservative 250 mg Test cycle. Going straight to 500 Test + NPP and planning six months makes it much harder to learn what your body actually tolerates. Especially when you already noticed HDL...

Hi Marco! This is actually the kind of case where I’d rather be conservative than clever. Your post-PCT hormonal recovery looks pretty decent: testosterone 5.57 ng/mL, LH 7.5, FSH 4.5 and prolactin 9.4. E2 at 41 wouldn’t worry me in isolation. Liver markers and the lipid panel also look quite...

Felix, honestly I think you’re looking at this a little too negatively 😄 355 IGF-1 on 2 IU is absolutely fine. I wouldn’t start chasing a bigger number just because you expected more. Your glucose looks good, you’re sleeping better, you’re staying relatively dry and you already noticed some...

Hi mate!!! We want updates!!! Hahaha Everything all right? Shark

Hi mate! Any update? We would like to follow!! Shark

Awesome mate! Keep evolving and do not hesitate asking for help if needed Shark

BEDE!! this is probably the best update you could have posted! 😬 Not because of the testosterone, the bloodwork or even the physique, but because somewhere along the way you understood the part of bodybuilding that takes most people years to learn. Muscle is easy to measure. Maturity is...

Felix! Thanks for coming back with the update, bro. And honestly, I think removing Primo was the right call. If a compound is clearly costing you your hair, there’s little sense forcing it just because everything else looks good. Regarding the HGH, don’t get too attached to the idea that you...

Hi mate!!! When will we have the next update!!!?? Eager to see moves!!! Shark

I do believe is fine here, I will move the thread to the right spot. Could you update on you? when is your competing date? Shark

Fluffy!!! we need an update!!! How was it ?! Did you reach your goal? Shark

Hi mate!! Which are your actual stats?? How did you use your stack!! We want an update! Shark

Hi Mike! Did you advanced? How are you doing? Shark

One more update mate!!! Everything all right? Shark