✅ Reward point withdrawals are available again! You can now withdraw your points here.

Search results

  1. Donvitosharkone

    My First „Blast“ - Cycle Log

    Hi Mate… At 23 and on your first proper blast, I’d go much simpler and lower, brother. You don’t need 750 Test + Anadrol + 10 IU GH to grow from where you are. A moderate testosterone-based setup, with fewer moving parts and regular bloodwork, would teach you far more about how you actually...
  2. Donvitosharkone

    Support

    Hi mate! I think there are two completely different issues getting mixed together here. Ireland is the delivery problem. Driada is not the product problem. Driada not shipping directly to Ireland is simply a risk-management decision for a destination where delivery carries additional...
  3. Donvitosharkone

    My “oral-only” experiment, which actually worked + the transition to permanent testosterone-only (+my attempt to use EQ for E2 management)

    Hi Epic! Good write-up and useful experience, but I think you experimented with too many variables too early. Oral-only phase, aggressive deficit, then Test escalation, EQ to manipulate E2, telmisartan, yohimbine… it becomes difficult to know exactly what is producing what. The biggest red...
  4. Donvitosharkone

    80 days transformation

    Hi Bahamuto! Nice transformation! 10 kg in 80 days is a meaningful change, and from the pictures there is clearly a different physique at the end. I would like you to document this a little better though. With 250 mg Test E EOD and Clen reaching 160 mcg, there is quite a lot behind those 80...
  5. Donvitosharkone

    Minha jornada de evolução e primeiro protocolo (ciclo)

    Gonçalves!! Brother, first thing: 115 kg to 83 kg is a serious transformation!!! I like that you are documenting everything instead of pretending the compounds did the work for you. Looking at the bloodwork, there is quite a lot that is actually reassuring. Hemoglobin 15.1, hematocrit 44.7...
  6. Donvitosharkone

    Built From the Ground Up — 14 Week Recomp & Strength Log

    Hi mate… Solid structure and I like that you’re tracking performance rather than just compounds. My criticism: 4 kg up already deserves context before adding Dbol. Waist, BF trend and actual strength progression matter more than scale weight. Also, “Aromasin when needed” should ideally be...
  7. Donvitosharkone

    27 ANOS | 115 KG → 82 KG | 8 MESES DE EVOLUÇÃO

    115 kg to 82 kg in eight months… 33 kg gone, but what really changed here is clearly much bigger than the number on the scale. The progression in the photos speaks for itself. What I respect most is that you discovered the right lesson along the way: consistency beats perfection. Training...
  8. Donvitosharkone

    2 years of inconsistent training

    Hi Ivo Good progress, especially once you finally introduced structured training. The difference in the pictures is clear: more arms, shoulders and chest, and better overall density. But I’ll be critical about one thing: at 19, after only two years of training, don’t even think you missed out...
  9. Donvitosharkone

    Cutting fase!!

    Hi Rob 31 kg down is no small achievement, brother. 115 to 84 kg is a completely different body, and the pictures clearly show the work behind it. At this point, don’t let the fat burners become the focus. Diet, training and consistency got you here. Keep health and BP under control and...
  10. Donvitosharkone

    My journey

    Hi mate! Solid starting point, brother. You already have plenty of muscle and a tight enough waist to make the next changes really visible. My advice: keep it simple. Test + Reta may already be everything you need. Let the mirror and progress decide whether anything else deserves a place...
  11. Donvitosharkone

    Sleep\Relaxing supplements

    Hahahah If you have the chance to see how is sold in US, multiples of 5mg hahaha is completely normal to get knocked down in a single pill Shark
  12. Donvitosharkone

    Cutting without strength loss: powerlifting protocol to chase 10x bw

    Now THIS is exactly why I wanted you to keep this log going. Deep into a cut, 2025 kcal, poor sleep, 45 min LISS… and you’re still moving the bar faster and hitting an 80 kg x15 accessory PR. That’s not just strength retention anymore, that’s a very good sign that the whole system is still...
  13. Donvitosharkone

    Sleep\Relaxing supplements

    Melatonin!!! 20 mg in a single shot, it never fails 🤣 Shark
  14. Donvitosharkone

    Cutting without strength loss: powerlifting protocol to chase 10x bw

    Hi mate! Love the understanding behind the fact that more gear doesn’t automatically mean more performance. That already tells me plenty. Going from 101 to 89.5 kg while still prioritizing strength, cardio, BP and bloodwork is how a cut should be managed. And I particularly like that the next...
  15. Donvitosharkone

    First Serious Tren Run

    Hi Stenwai! I think you made the right call. Once sleep starts deteriorating, especially that early, trying to “tough it out” usually makes very little sense. Sleep is part of the anabolic environment too, and sacrificing it just to keep Tren in the protocol can become counterproductive very...
  16. Donvitosharkone

    Bulking cycle test/deca/hgh : Would love to know your experience on a similar stack 💉💪

    Sulk! Brother, first of all, I completely respect the decision on the pictures. Privacy beats forum content every single time, especially when professional consequences exist. And frankly, the fact that you’re willing to change your mind when new information appears tells me more about your...
  17. Donvitosharkone

    Thyroid Problems

    I wouldn’t jump straight to T3/T4 from those numbers alone, brother. Thyroid values need context. Current calories, size and duration of any deficit, body fat, recent weight loss, training/cardio load, sleep, stress and medications/PEDs can all change the picture. FT3 being lower than it was...
  18. Donvitosharkone

    What's the point of HCG

    Hi Yannick! If fertility or the possibility of recovering your natural axis matters to you, then yes, HCG has a real purpose. It helps maintain testicular function while exogenous testosterone is suppressing LH/FSH. If, on the other hand, you’ve consciously chosen long-term...
  19. Donvitosharkone

    Support

    Hi Bro! Have you tried to login before? It should suffice Shark
  20. Donvitosharkone

    Blood Results Help

    Hi SmokeAlot!!! Bro! looking at the whole picture, I wouldn’t chase estradiol here. E2 at 33 pg/mL looks perfectly reasonable, hematocrit and hemoglobin are excellent, PSA is fine, glucose/HbA1c look good, liver markers are clean, kidney function looks good and ApoB at 91 isn’t alarming. Even...
Back
Top